Prefer Multivitamins For Healthy Body

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20 Amazing Fun Facts About
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In recent times of helter-skelter, many men and
women go-getters often choose multivitamin
supplements to fulfil their nutritional gaps.
Undoubtedly, these supplements in the form of
gummies, capsules, chews or liquids benefit your
overall health. Today, were not here to count
on the ways it can ensure your wellbeing but to
present you with some fun facts on the common
ingredients used in these natural, dietary
supplements. Lets start!
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• All vitamins were discovered within a span of 28
  years. Scientists discovered Vitamin A, the first
  vitamin in 1913, and the last one, folic acid in
  1941.
• Strawberries and kiwis contain twice as much
  Vitamin C than mandarins.
• The liver of Polar bear is so high in vitamin A
  that eating a whole liver can even cause death in
  humans.
• B vitamins are important to carry out
  energy-producing processes in your body.

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• Most vitamin D3 supplements are made using
  Lanolin, a kind of natural wax found in sheep
  wool.
• Vitamin E is not a single nutrient but a name for
  8 different types of water-soluble vitamins that
  have properties similar to antioxidants.
• Most vitamins lose their nutritive value when
  exposed to direct sunlight or warm temperature.
  Therefore, you must store your multivitamin
  supplements in a dark and cool place.
• In vitamin K, the letter K stands for
  koagulation, the German variant for
  coagulation.

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• Omega-3 and Omega-6 fatty acids were originally
  named Vitamin F.
• Vitamins like B and C are water-soluble and are
  excreted through urine. Therefore, these organic
  compounds need to be replaced daily.
• Vitamin A plays a crucial role in medical
  processes such as gene transcription.
• Vitamin C aids in the production of collagen in
  the body. It works as cement and holds cells
  together.

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• Vitamin C swings into action and heals the
  condition if you get a scrape or break a bone.
• A deficiency of Vitamin A can lead to
  vision-related problems such as night blindness.
• Vitamin B12 (Riboflavin) is brilliant
  yellow-coloured compound and makes a common food
  colouring.
• Leafy greens contain the highest amount of
  Vitamin K as it is directly involved in the
  process of photosynthesis.

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• Your body can produce 10,000 IU of vitamin D (all
  you need in a day) by soaking in the sun for 20
  minutes.
• Vitamin B1 is also known as Thiamine, which
  stands for sulphur-containing vitamin.
• Once absorbed, Vitamin C stays only up to 30
  minutes in your body. Such an amazingly short
  lifespan. Isnt it?
• Sunscreen lowers down your skins ability to
  produce vitamin D by up to 95 percent and may
  cause a deficiency.

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• For More Information-
• Visit- https//www.nutrafirst.in/
• Price- Rs. 1441
• Call toll free no- 91-124-461-8222
• Email- info_at_nutrafirst.in
• Address- Plot No. - 30, Udyog Vihar, Phase-1,
  Sector-20, Gurgaon, Haryana,

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