Title: Some Delicious Seasonal Fruits and Vegetables in California: How to Choose and How to Store?
1Some Delicious Seasonal Fruits and Vegetables in
California How to Choose and How to Store?
- So, rush to your local farmers market and stock
up your favorite seasonal fruits and vegetables,
because they are not only delicious but also have
a lot of benefits for your body.
2- California is famous for its delicious fruits and
vegetables. Since the climate in Southern
California is ideal for growing fruits and
vegetables all year, there is always something
fresh to eat. Apples, strawberries, citrus fruit,
pumpkins, and vegetables are usually available
for picking in southern California. Picking your
food is not only fun, but it's also a great
educational trip for kids, and it's typically
sold at a discount. - Some popular seasonal fruits in California are,
3Apple
- Soft-skinned, dark-colored, and bright apples are
perfect to choose. Apples should be refrigerated,
better keep them in the refrigerator's bottom
drawer. Some apples are delicious early in the
season but when stored for longer they lose their
taste. However, many are picked later but keep
their flavor for months. Try before you buy.
4Avocado
- There are many reasons to enjoy living in
California, but one of the best is the abundance
of avocado varieties available as good as Hass
avocados are, try a Reed or a Gwen. The avocado
season lasts from February to July. It's
important to note that avocados only ripen after
they've been picked, and this can take up to a
week. Purchase avocados that are strong, if not
stiff, and let them ripe at home. Cut avocado
right before you want to consume it otherwise its
flesh starts discoloring.
5Blood Oranges
- The same anthocyanin pigment that gives
raspberries their color gives blood oranges
theirs. Blood oranges and raspberries have a
similar berry flavor. Oranges can be kept at room
temperature for up to two weeks because their
peels are relatively dense. Refrigerating
oranges, on the other hand, does not damage them.
Blood oranges season last from February to March
6Cherries
- The first cherries in the market is one of the
sure-shot signs that summer is just around the
During May to July cherries are in season. - Firm, shiny, smooth skin cherries are the best
to choose. These cherries are usually dark in
color, which is a sign of ripeness. One more
thing to be checked is that stem should be green
and flexible. Cherries can be stored in the
fridge in a sealed plastic bag for a couple of
weeks.
7Figs
- Figs are one of the most exotic fruits, with a
soft, almost melting texture and a creamy,
jam-like base. Figs should be soft and ripe, but
not mashed. However, a few tears in the skin
would be fine. The smell is also important. After
harvesting, figs should be kept refrigerated to
avoid spoilage.
8Grapefruit
- Grapefruit remain in season from March to July.
Choose grapefruit that are heavy in size and
volume. These grapefruits will be packed with
juice. Rub your thumbnail over the peel the
fruit with the most scent will be the most
flavorful. Grapefruit can be kept at a cool room
temperature for a week or so because their peels
are so thick. However, refrigerating them does
not affect them.
9Some Delicious Vegetables in California
- Broccoli remains in season from December to May.
Broccoli is a vegetable with two moods. If it is
cooked quickly, the flavor remains bold and
assertive, however staying a little longer on the
stove can turn it sweet and complex. Broccoli
spoils quickly, wrap tightly and store in the
lower drawer of the fridge just like lettuce. Do
not store for long, consume it as soon as
possible to avoid spoilage.
10Carrots
- Carrot is such a fancy vegetable, fat and red.
They are available in different varieties of
shapes, sizes, and colors. Carrots season lasts
from February to June. - The best way to choose carrots is by their color
and texture. They should have a tidy, crisp
appearance. After that, check to see if the roots
are deeply colored and vibrant. Store carrots
tightly wrapped in the crisper drawer. Be sure to
remove the tops before storing them as they will
draw moisture from the roots, wilting them faster.
11Eggplants
- Eggplant can be firm or smooth, with a slight
stringiness. There are many misconceptions about
eggplant's bitterness. Bitterness is caused by
being over-matured, not by having too many seeds
or a particular shape. There should be no
shrinking in the skin texture or soft spots.
Also, check the green leaves at the stem end, it
should be fresh and green, not dried out and
brown. - Keeping eggplants at room temperature for a day
or two with not cause any worse effect. Or may be
refrigerated afterwards.
12Fava beans
- Favas have risen to culinary stardom against all
odds, becoming one of the most famous of all
farmers market vegetables. They're not cheap.
You will have to buy a mountain to get a
molehill. (To make two decent servings of beans,
you'll need more than 3 pounds of pods.) Then
you'll have to peel them a second time to get rid
of the fine pale skin that encircles each bean. - Favas can be stored for at least a week in when
refrigerated in a sealed plastic bag
13Green beans
- There are popularly two types of green beans the
round and the flat. To keep the delicate
crispiness of the round beans, they must be
cooked quickly. Flat beans require a longer
cooking time because their thick skin takes a
long time to soften. - Crisp and strong green beans are ideal. There
shouldn't be any soft spots or discoloration.
Keep beans refrigerated in a plastic bag. If
youre going to store them for very long, you can
freeze them as well.
14THANK YOU