Some Delicious Seasonal Fruits and Vegetables in California: How to Choose and How to Store?

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Some Delicious Seasonal Fruits and Vegetables in California: How to Choose and How to Store?

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So, rush to your local farmers market and stock up your favorite seasonal fruits and vegetables, because they are not only delicious but also have a lot of benefits for your body. – PowerPoint PPT presentation

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Title: Some Delicious Seasonal Fruits and Vegetables in California: How to Choose and How to Store?


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Some Delicious Seasonal Fruits and Vegetables in
California How to Choose and How to Store?
  • So, rush to your local farmers market and stock
    up your favorite seasonal fruits and vegetables,
    because they are not only delicious but also have
    a lot of benefits for your body.

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  • California is famous for its delicious fruits and
    vegetables. Since the climate in Southern
    California is ideal for growing fruits and
    vegetables all year, there is always something
    fresh to eat. Apples, strawberries, citrus fruit,
    pumpkins, and vegetables are usually available
    for picking in southern California. Picking your
    food is not only fun, but it's also a great
    educational trip for kids, and it's typically
    sold at a discount.
  • Some popular seasonal fruits in California are,

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Apple
  • Soft-skinned, dark-colored, and bright apples are
    perfect to choose. Apples should be refrigerated,
    better keep them in the refrigerator's bottom
    drawer. Some apples are delicious early in the
    season but when stored for longer they lose their
    taste. However, many are picked later but keep
    their flavor for months. Try before you buy.

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Avocado
  • There are many reasons to enjoy living in
    California, but one of the best is the abundance
    of avocado varieties available as good as Hass
    avocados are, try a Reed or a Gwen. The avocado
    season lasts from February to July. It's
    important to note that avocados only ripen after
    they've been picked, and this can take up to a
    week. Purchase avocados that are strong, if not
    stiff, and let them ripe at home. Cut avocado
    right before you want to consume it otherwise its
    flesh starts discoloring.

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Blood Oranges
  • The same anthocyanin pigment that gives
    raspberries their color gives blood oranges
    theirs. Blood oranges and raspberries have a
    similar berry flavor. Oranges can be kept at room
    temperature for up to two weeks because their
    peels are relatively dense. Refrigerating
    oranges, on the other hand, does not damage them.
    Blood oranges season last from February to March

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Cherries
  • The first cherries in the market is one of the
    sure-shot signs that summer is just around the
    During May to July cherries are in season.
  •  Firm, shiny, smooth skin cherries are the best
    to choose. These cherries are usually dark in
    color, which is a sign of ripeness. One more
    thing to be checked is that stem should be green
    and flexible. Cherries can be stored in the
    fridge in a sealed plastic bag for a couple of
    weeks.

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Figs
  • Figs are one of the most exotic fruits, with a
    soft, almost melting texture and a creamy,
    jam-like base. Figs should be soft and ripe, but
    not mashed. However, a few tears in the skin
    would be fine. The smell is also important. After
    harvesting, figs should be kept refrigerated to
    avoid spoilage. 

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Grapefruit
  • Grapefruit remain in season from March to July.
    Choose grapefruit that are heavy in size and
    volume. These grapefruits will be packed with
    juice. Rub your thumbnail over the peel the
    fruit with the most scent will be the most
    flavorful. Grapefruit can be kept at a cool room
    temperature for a week or so because their peels
    are so thick. However, refrigerating them does
    not affect them.

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Some Delicious Vegetables in California
  • Broccoli
  • Broccoli remains in season from December to May.
    Broccoli is a vegetable with two moods. If it is
    cooked quickly, the flavor remains bold and
    assertive, however staying a little longer on the
    stove can turn it sweet and complex. Broccoli
    spoils quickly, wrap tightly and store in the
    lower drawer of the fridge just like lettuce. Do
    not store for long, consume it as soon as
    possible to avoid spoilage.

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Carrots
  • Carrot is such a fancy vegetable, fat and red.
    They are available in different varieties of
    shapes, sizes, and colors. Carrots season lasts
    from February to June.
  •  The best way to choose carrots is by their color
    and texture. They should have a tidy, crisp
    appearance. After that, check to see if the roots
    are deeply colored and vibrant. Store carrots
    tightly wrapped in the crisper drawer. Be sure to
    remove the tops before storing them as they will
    draw moisture from the roots, wilting them faster.

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Eggplants
  • Eggplant can be firm or smooth, with a slight
    stringiness. There are many misconceptions about
    eggplant's bitterness. Bitterness is caused by
    being over-matured, not by having too many seeds
    or a particular shape. There should be no
    shrinking in the skin texture or soft spots.
    Also, check the green leaves at the stem end, it
    should be fresh and green, not dried out and
    brown.
  • Keeping eggplants at room temperature for a day
    or two with not cause any worse effect. Or may be
    refrigerated afterwards.

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Fava beans
  • Favas have risen to culinary stardom against all
    odds, becoming one of the most famous of all
    farmers market vegetables. They're not cheap.
    You will have to buy a mountain to get a
    molehill. (To make two decent servings of beans,
    you'll need more than 3 pounds of pods.) Then
    you'll have to peel them a second time to get rid
    of the fine pale skin that encircles each bean.
  •  Favas can be stored for at least a week in when
    refrigerated in a sealed plastic bag

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Green beans
  • There are popularly two types of green beans the
    round and the flat. To keep the delicate
    crispiness of the round beans, they must be
    cooked quickly. Flat beans require a longer
    cooking time because their thick skin takes a
    long time to soften.
  • Crisp and strong green beans are ideal. There
    shouldn't be any soft spots or discoloration.
    Keep beans refrigerated in a plastic bag. If
    youre going to store them for very long, you can
    freeze them as well.

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THANK YOU
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