Why Pregnant Women Should Consume A2 Milk Everyday

1
Why Pregnant Women Should Consume A2 Milk
Everyday

• The period of pregnancy is one of the most
  beautiful and empowering phases in a womans
  life. To be able to nurture a soul inside ones
  body and bring life to that soul is a challenging
  yet rewarding task. When a woman is pregnant, she
  goes through multiple changes in the body,
  ranging from physical, psychological, emotional
  as well as hormonal. From intense mood swings to
  different kinds of food cravings, carrying a baby
  is not easy. The nutrient requirement of a
  pregnant mother also increases to assure the good
  health of herself and her child. Therefore, while
  going through pregnancy, it is essential to
  consume the right kind of nutrition to deliver a
  healthy and happy baby. Since A2 milk is a whole
  food, it has several essential prenatal vitamins
  needed during pregnancy.
• How is A2 milk different from regular milk?
• A2 milk is obtained from desi Indian cows such as
  Gir, Sahiwal, Hallikar, etc. 80 of milk protein
  casein, is present in Beta-casein form in A2
  milk. This makes A2 milk incredibly nutritious
  and easy to digest. Even people suffering from
  lactose intolerance find it easier to consume and
  digest A2 milk. 
• Therefore, it is always advisable to buy Gir cow
  milk instead of regular A1 milk.

2

• Why should a pregnant woman consume A2 milk?
• There are countless reasons why A2 milk is
  beneficial for pregnant women and why they should
  only buy Gir cow milk. Some of those reasons are
  as follows
• To maintain the endometrium and the neural tube
  in the foetus, the food consumed needs to be rich
  in folic acid, which is exactly the case with A2
  milk. 
• A2 milk is truly a powerhouse of protein. This
  helps in tissue formation of the foetus,
  regulates the blood flow, develops antibodies,
  strengthens the uterus and aids in developing the
  blood cells. 
• A pregnant woman needs to consume 1000-1300 mg of
  calcium every day. A2 milk is always brimming
  with calcium and magnesium. This also helps in
  fatigue reduction and healthy delivery.
• An iron deficiency could lead to anaemia in the
  mother. She also tends to experience a lot of
  blood loss during delivery, and consuming iron in
  the meals could help in regulating the blood
  loss. Therefore, pregnant women should consume
  one glass of A2 milk to fulfil the iron
  requirement.
• The multiple vitamins that A2 milk is enriched
  with also play an important role in building the
  health of pregnant women. Vitamin B helps in
  sustaining energy levels, and Vitamin D helps in
  maintaining the immune system.
• To receive complete nutrition without any
  chemicals or additives, it is important to buy
  Gir cow milk only. With the convenience of the
  internet, pregnant women can buy desi cow milk
  online as well. There are numerous brands such as
  GirOrganic that provide desi cow milk online and
  deliver it at the doorstep. To know more about
  GirOrganic products, visit the website www.girorga
  nic.com.
• Original Source https//girorganic.com/blogs/news
  /why-pregnant-women-should-consume-a2-milk-everyda
  y