Best Ways to Deal with Hair Fall

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Best Ways to Deal with Hair Fall
Hair loss is a grave concern for a lot of people.
It can occur due to reasons such as genetics,
medical conditions, male pattern baldness,
alopecia, and aging. Everyone tries to delay this
process or prevent it for as long as they can.
There are a lot of suggestions that one receives
home remedies, products to buy, treatments to
undergo, medication to consume and so on. Here
are a few tried and tested ways to deal with the
issue of hair fall. 
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Eat extra protein A study carried out in 2017
showed that participants undergoing hair loss had
low protein intake. Following a high protein diet
rich in soy, fish, lean meats or mediterranean
food can reduce the risk of hair loss. Hair loss
is connected to nutritional deficiencies, so
altering your diet can curb that.  Wash your
hair frequently using the best shampoo for hair
fall  Firstly, the shampoo you use makes a great
difference and secondly how consistently you
shampoo also impacts hair fall. When you wash
your hair regularly it keeps the scalp and hair
clean, thereby lowering the risk of dandruff and
infections that may lead to hair loss or
breakage. Clean hair always look more voluminous
than dirty and unkempt hair. One of the best
shampoos for hair fall is WOWs Hair Loss Control
Therapy Shampoo. This is known to enhance hair
growth making the hair appear healthy and thick.
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Use green tea for your hair It is believed that
rubbing green tea into your hair could help avert
the hair fall issue. You can do this yourself by
brewing green tea in water and then rinsing your
hair with it when it cools down. Alternatively,
you can opt for a product such as WOW Skin
Sciences Green Tea Tea Tree Anti-Dandruff
Shampoo. Green tea is a game-changer for hair
fall as it contains Vitamin B that aids hair
growth. It boosts the production of red blood
cells that transport oxygen to the scalp,
allowing hair follicles to yield new hair.  Use
vitamin enriched products for hair fall Not only
are vitamins great for the overall well-being of
the body but can do wonders for your hair. For
instance, vitamin B improves blood circulation,
vitamin A boosts generous production of sebum in
the scalp and vitamin E helps the hair to sustain
its healthy colour.
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Try not to brush your hair when its wet  When
your hair is wet, it is in its frailest state and
should not be brushed. Brushing them at their
weakest can lead to a lot of hair loss. Try
running your fingers through your hair or use a
very wide-toothed comb to detangle.  Stay
hydrated The hair shaft contains one-quarter
water so it is imperative that you drink a lot of
water and remain hydrated to ensure good hair
growth. Change how you style your hair If you
are losing a lot of hair and it seems to be a
recent phenomenon, loosen up your hair. Dont
style your hair in braids, ponytails, or in
hairstyles that pull hair and tug on hair
follicles. This can eventually lead to
baldness.  The best way to deal with hair fall
is to know what is good and what is bad for your
hair, to maintain good scalp health and hair care
and adopt good hair-care practices. Using
nutrient-rich products free from sulphur and
paraben will also play a pivotal role in
improving hair health. 
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