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Title: Buy Shrooms Canada Online - Buy Psychedelics Canada (1)


1
Edible Mushrooms, Their Types, Benefits And Harms
For many, it is time to pick mushrooms - a
pleasant pastime in nature with a touch of
excitement when you want to find a lot of
delicious and beautiful mushrooms. Particularly
pleasing are quite rare, valuable species, which
are famous for their unique taste, beautiful
appearance, and sometimes even considered a
delicacy. Finding such is considered a great
success and the height of skill. In order for
hunting to bring only pleasure and in no case
harm, you should know the differences and
navigate the varieties of mushrooms in order to
easily distinguish edible varieties from inedible
ones. Mushrooms that are allowed for consumption
buy golden teacher shrooms are divided into
classes depending on taste, how useful they are
and how well they are absorbed by the human
body. Mushrooms have beneficial properties as
they contain proteins, carbohydrates, vitamins
and some minerals. The taste of mushrooms cannot
be compared with poultry or fish, which is why
they are so popular and occupy a special place in
cooking.
2
  • Useful Substances Contained In Mushrooms
  • The composition of this product is unique in
    itself and differs from that of any other plant
    or animal.
  • They contain 90 water and only the remaining
    5-10 are dry matter.
  • 65-70 is protein from the total number of
    elements contained in the fungus.
  • The carbohydrate content remains the same as in
    other plant products.
  • Contains vitamins such as A, C, vitamin B, D, PP.
    It is better not to use a long heat treatment in
    order to preserve as many vitamins as possible.
  • The composition of beef liver is very close to
    the composition of mushrooms in terms of the
    concentration of especially valuable vitamins.
  • Of the necessary minerals, they contain
    potassium, phosphorus, sulfur, copper, chlorine,
    magnesium, iron, zinc, manganese, calcium,
    sodium.
  • In order for calcium to be absorbed faster,
    mushrooms are advised to be served with sour
    cream while eating.

Features Of Mushrooms Mushrooms are considered
one of the most protein foods, because the amount
of protein is so high that by eating just one
serving (about 250 g) of fresh or half a serving
of dried mushrooms, you will replenish the
required daily rate. If you use the product
regularly, you will significantly improve the
functioning of the heart and vascular system, and
even increase your immunity. Due to the special
substances contained in mushrooms, which can
prevent the appearance of malignant tumors in the
body, they are recommended for the prevention of
cancer. It is best to cook mushrooms for 10-15
minutes so that the beneficial vitamins contained
in them (in particular vitamin C and carotene) do
not have time to collapse under the influence of
high temperatures. In order not to disrupt the
digestive tract, avoid eating raw mushrooms, even
if this variety is considered edible and
absolutely safe.
3
Mushrooms are popular in medicine and are used to
make medical drugs such as antibiotic,
antibacterial drugs. The zinc contained in the
plant has a beneficial effect on carbohydrate
metabolism, and therefore you can include them in
your diet if you are on a diet. With an excess
of zinc in the body, a person experiences a
hunger for sweets or alcohol, which negatively
affects the figure and health. But if you use
your favorite varieties of mushrooms, you can not
only keep your figure, but also enjoy a
delicious, nutritious dish. Men are advised to
include mushrooms in their diet to improve
potency. The enzymes contained in the product
will help normalize the level of cholesterol in
the body, in this case it is especially
recommended to take oyster mushrooms. The stem of
the mushroom is the most nutritious in terms of
fat content.
The Nutritional Value The unique feature of
mushrooms is that their chemical composition
combines the properties of meat and vegetables.
4
It is still unknown whether the fungus belongs to
animals or plants. For example, the content of
protein and useful amino acids is almost the same
as in plants. Dried mushrooms contain about 30
protein, it is worth noting that in young
individuals the protein rate is much higher than
in adults. But the ratio of BJU (proteins, fats
and carbohydrates) can vary and depends on the
variety of mushrooms. Mushrooms are a rather
heavy product for the gastrointestinal tract due
to the chitin polysaccharide contained in them
(it takes at least two hours for a person to
completely digest the product). It is not
digestible by humans, and therefore mushrooms
require special processing and preparation
techniques to break down the cells and make the
product easier to digest. Freshly cut or
purchased mushrooms should be finely chopped, and
dried ones should be chopped better after heat
treatment, the protein present in the mushrooms
is absorbed by 70. Hats are the easiest to
digest by the stomach, buy golden teacher shrooms
as they contain the least fiber. The legs are
more difficult to digest, as they contain a high
content of fungin, which is responsible for the
strength of the cells of the entire fungus. It
is worth remembering that the skin on the hat
accumulates all harmful substances, and therefore
it should be removed before eating and
cooking. The lipid index refers mushrooms more
to animal origin than to vegetable origin, since
the content of 1.3-2.7 is significantly higher
than in vegetables. Lipids are responsible for
proper metabolism, tissue development, and also
maintain normal cholesterol levels. The
carbohydrates contained support the work of the
microflora in the intestines and contribute to
the removal of cholesterol and toxins from the
body.
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