Different Types of Ayurvedic Massage and It's Benefits

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Different Types of Ayurvedic Massage and It's
Benefits
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Introduction

• Body massages are effective energy boosters that
  will give you quick relief from all-day fatigue
  and physical discomfort.
• But which kind of body discomfort will fit you
  better? The question at hand is that. Depending
  on their needs and physical requirements, it
  differs for each person. Some massages help you
  feel more refreshed, while others help you feel
  less discomfort in your body.
• Even diverse Ayurvedic massage techniques exist
  that can be used to treat various issues.
  Depending on your health concerns and
  preferences, you can try any type of massage.

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What Are Ayurvedic Body Massages?

• Ayurvedic body massages use oil that has been
  medicinally infused with herbs to relieve pain
  and revitalize the body. Your body's relaxation
  and dosha balance are the major goals of an
  ayurvedic massage. Ayurveda offers a variety of
  massage techniques that can provide adequate
  alleviation.
• The body is massaged while various oils are
  applied. Diseases are treated using this method,
  along with pain relief and mental relaxation. You
  feel warmer and have more energy, which increases
  your productivity at work.

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What Are The Different Types Of Ayurvedic
Massages In Your Body?
Ayurveda provides different types of massages
that offers immediate relief to your body. It
helps treat several health conditions and reduces
pain, and promotes wellness to your whole body.
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Abhyangam
One of the best ayurvedic massages, abhyanga,
offers your body immediate attention and relief.
Depending on the patient's health, it involves
rubbing either the painful spot or the entire
body with medicinal oil.   This massage makes
your muscles feel better and strengthens your
bones. Before bathing, the abhyangam procedure
was routinely performed in the past to rejuvenate
the body and provide it energy all day. For
deeper pain relief, the oil is absorbed into the
skin beneath the muscles and tissues.
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Benefits of Abhayangam

• It increases blood circulation in the body.
• It promotes the immunity system of your body.
• It helps to relax your overall body. 
•  

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Udvartana
Another excellent ayurvedic massage that promotes
relaxation and detoxification is udvartana. To
provide rapid comfort, it entails applying herbal
paste and powder to your body. By cleaning and
massaging your body, it initiates a
detoxification process that aids in removing
extra fat and cellulite from your body. To get
rid of cellulite and other toxins from the body,
it is energetically conducted.
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Benefits of Udvartana

• It is best suitable for weight loss and the
  detoxification process.
• It is helpful to tone the muscles and strengthen
  them.
• It helps the mobility of the joints and limbs
  quickly.

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Pizhichil
Another excellent method of treating your body
that offers numerous advantages is pizhichil. The
treatment is gently massaging the entire body
while immersing it in jets of medicinal oil in a
rhythmic motion. Your weak muscles are
rejuvenated and strengthened thanks to this. It
balances the vatta dosha in your body and is
effective for people who have pain from fractures
and stiffness in different body areas.
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Benefits of Pizhichil

• Best suited for stiffness and pain in the joints,
  also known as arthritis.
• It is best suitable for asthma-related issues and
  hypertension.
• It is also ideal as a detoxification therapy that
  helps eliminate toxins from the body. 

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CONTACT US

• Name Sandhi Ayurveda Massage Center
• Phone Nnmber 971 4 3885254
• Website www.sandhiayurvedha.com