Title: Herbal tea for headaches
1Most Effective Herbal Tea For Headaches
2Chamomile Tea
- The aromatic tea, known for its stress-busting
abilities and sleep-inducing properties, is
commonly called chamomile tea. The common use of
chamomile tea is for treating anxiety and
insomnia. Although no strong research links this
tea with headache treatment, drinking it can
offer great relaxing effects that might help deal
with tension headaches.
3Ginger Tea
- You may be expecting this one since ginger is
used as a culinary spice to treat various health
conditions. Ginger tea is a famous anti-nausea
remedy that can help treat symptoms of different
types of headaches. It has powerful antioxidants
that can help reduce inflammation, calm stress
and eliminate free radicals and toxins that are
the main cause of head pain.
4Turmeric tea
- Curcumin is a known active ingredient of
turmeric. Studies show that curcumin contains
neuroprotective effects, which can help reduce
pain caused by migraine and headaches. As per a
2019 medical study, turmeric supplements can
reduce the severity, headache days, and duration
of migraines.
5Peppermint tea
- Drinking peppermint tea can help with tension
headaches, the most common headaches. This tea is
primarily used to treat digestive issues but can
also be used as an herbal tea for headaches. As
per NIH (National Institutes of Health), applying
peppermint oil to your forehead can ease the
symptoms of tension headaches.
6Clove Tea
- Clove is a well-known spice that is grown
worldwide. It is used for treating multiple pain
that also includes headaches, and has a long
origin of medicinal benefits. It has
antinociceptive properties that help reduce and
block pain perception.
7Contact Us
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CA 95825