I LOVE TO EXERCISE

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ILOVETOEXERCISE! ! !
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I LIKE TO GO FOR LONG WALKS

• SOMETIMES
• I EVEN RUN!

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I ALSO GO TO A GYM CALLED CURVES
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WHY DO I LIKE CURVES?

• Its a quick 30 minute work out.
• It combines aerobic exercise with work on
  weight-resistant equipment.

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More Reasons!

• I can socialize while I work out!
• Its a fun place to go-they always have games and
  prizes!

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Im addicted to exercise because. .

• IT OFFSETS THE CHOCOLATE I LOVE TO EAT! !

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It gives me energy!
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It gives me the positive attitude I need to
tackle the problems of the day!
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And finally. . . .

• IT RELIEVES STRESS
• IT MAKES ME FEEL GOOD ABOUT MYSELF
• IT KEEPS ME HEALTHY AND ACTIVE