get rid of under eye circles

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Ways To get Rid of Under Eye Circles

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NUMBER I
Get your beauty sleep. Get plenty of sleep
nightly. Its not entirely clear why inadequate
sleep results in dark circles under the eyes, but
lack of sleep tends to cause the skin to become
paler (thus increasing the appearance of darkness
under the eyes), and reduces circulation.
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NUMBER II
Treat your allergies. Allergies are a common
cause of skin discoloration under the eyes. If an
allergy is the root of your problem, treat the
allergy or remove the allergen. Seasonal allergy
problems such as the hay fever can frequently be
effectively treated with over-the-counter and
prescription medications.
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NUMBER III
Eat well. Eat a healthy, balanced diet, take
vitamins, and drink plenty of water. A whole host
of cosmetic problems can be attributed to vitamin
deficiencies. Dark circles and puffiness are
often attributed to lack of vitamin K or
inadequate antioxidants. Also, a deficiency in
B12 (usually anemia-related) can result in dark
circles.
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