Title: Couple Therapy for Distressed Adult Couples
1New Therapy Line To Treat Distressed Adult Couples
2- Human beings, like all mammals, are a social
species. Relationships are part of our DNA. - However, at times, we can be in relationships and
not feel comfortable or satisfied or we can be
very independent of relationships as a way of
avoiding relationship difficulties. - When we are with another or our special other, we
may feel we are not getting what we need. - Sometimes we are afraid we are not good enough or
interesting enough or even worthy of our partner.
When this happens, we often feel lonely, even if
we are loved and admired.
3- Sometimes we avoid close relationships altogether
because connecting feels so elusive or
challenging. - Becoming an independent person is an achievement.
- But, sometimes we maintain that capacity as a
defense, because independence may cover over a
difficulty connecting with others in a deep or
genuine way. - This can lead to a life that may be weighted in
the direction of work satisfactions, because
there, we are able to feel more fulfilled.
4- Stress and strain-playing a major role in
breakage of relationships - Lack of effective communication between two
persons can create relationship issues. - Continuous stress and strain can create health
problems for a person, causing increased
frequency in arguments and intimacy issues. - The difference in the parenting pattern, as a
result of increased stress can cause issues in
relationships. - Going through the counseling techniques like
premarital counselling can solve your problems to
an extent. - Finding a balance between your personal and work
life is the most reliable solution to reduce the
rising relationship issues.
5- Men more worried about relationships Cause,
issues and tips - Previous relationship traumas might affect a man,
both physically and emotionally. - The fear of dealing with messy emotions and to
share an emotional as well as a physical space
makes them reluctant to involve in relationships. - Some of them would be possessed by secret
addictions, which they consider it easier to
hide. - This fear of intimation can be effectively solved
by approaching a professional psychotherapist. - If you have married a person who fears intimacy,
directly speak to him in a casual and non
judgmental manner.
6- Core principles of relational psychotherapy
- Relational psychotherapy deals with
psychological, emotional and relational
challenges suffered by a person. - The technique focuses on maintaining a connection
link with others. - Emotional healthiness of a person is determined
by satisfying and fulfilling relationships. - An atmosphere of empathy and attentiveness is
created by the therapist that would allow the
client to disclose their bad experiences and
events. - Both the client and the therapist work in
coordination to forge secure relationship in the
future.
7- Principles of couple therapy
- Transforming the views of both the individuals.
- Assessing and understanding the behavior of both
of them and then modifying dysfunctional
behavior. - Therapists help the patient to overcome the fear
of closeness by holding interactive discussions
with them. - Communicating freely and truly to each other and
suppressing all types of negative feelings
between them. - Promoting the inner strengths of a person and
building resilience.
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