Mastering Brain Power

1

• Mastering

• Brain Power

2
Using your mind to its fullest capability by
utilizing binaural beats
3

• Scientific Discovery

• Binaural

4

• Dr. Heinrich Dove

• The scientific discovery took place in 1839.
  Further work was done in 1973 at Mount Sinai
  hospital

5

• Melinda Maxfield, PhD.

• Did extensive research on shamanic drumming and
  demonstrated that it had neuro-physiological
  effects

6
Melinda Maxfield discovered that drumming rhythms
were generally at a rate of 4.5 beats per second
and it places the brain into one of the brainwave
states known as Theta
7

• BRAINWAVES AND CONSCIOUSNESS

• Delta 0.5-4 Hz
• Theta 4-8 Hz
• Alpha 8-14 Hz
• Beta 14-40 Hz
• Gamma 40 Hz

8
Delta Wave
It takes place during cellular regeneration and
provides you with optimum rest Unconscious/Superco
nscious Mind

• meditation
• very deep sleep
• deep level of hypnosis

9
Theta Wave
You are conscious of your surroundings, however
your body is in deep relaxation Deeper
subconscious to superconscious

• meditation
• dreaming
• hypnosis

10
Alpha Wave
Program your mind for success creative
visualization, memory, learning and
concentration Subconscious mind

• daydreaming
• Yoga, TaiChi

11
Beta Wave
You are fully awake and alert Conscious mind

• logic
• critical reasoning

12
Gamma Wave
It is associated with high-level information
processing (visual, auditory, kinesthetic),
attention, memory and cognition

• hyperalertness
• problem solving
• motivation
• overthinking

13
People who have attention deficit disabilities
(ADD/ADHD) have high levels of slow brain
activity, usually in the Theta and Alpha ranges
14
Alpha-Theta

• The Alpha-Theta border which is found from around
  7 Hz to 8 Hz is the most efficient level for
  using the power of your mind

15

• Higher levels in the Beta range lead to stress
  and anxiety
• The majority of people operate unfortunately at
  Beta

16

• Jose Silva

• Jose Silvas method is based in the Alpha range

17
Goal

• Depending on what your goal is, listening to most
  binaural beats are best done while sleeping
  ALPHA for a light nap or DELTA and THETA for a
  full, complete rest.

18
GABRIELA TAYLOR

• Author, Marketer and Holistic Business Coach

I help entrepreneurs discover and fully live
their purpose and business ambitions through
powerful one-on-one coaching, consulting and
transformational workshops
VISIT GABRIELATAYLOR.COM