Meditation Help

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Meditation Help
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Meditation retreats help me personally to be
inspired to implement meditation into my daily
routine.
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Meditating daily wasnt always like that though.
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For years I struggled with trying to have a
regular meditation practice.
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• Even after receiving load of wonderful advice and
  tips like set up your meditation cushion right
  next to your bed so that you cannt get up
  without falling over it and hopefully landing on
  it.

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You guessed itI became very good at stepping
over my meditation cushion.
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• My resistance to sitting on the cushion was very
  confusing because when I did meditate I really
  felt the benefits of the resulting calmness in my
  mind for the day. Does this sound familiar?

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