Sleep Supplement – Your Gateway to a Peaceful Sleep

1
Sleep Supplement Your Gateway to a Peaceful
Sleep
http//www.healthycell.com/
2
We often suffer from sleep deprivation, which
leaves us irritated and tired all day. While we
consider sleep deprivation as a normal
complication that relates to age, we are unaware
of the real dangers of sleep deprivation. Natural
sleep supplements are a healthy alternative to
the medicinal drugs that aid in sleeping. Sleep
deprivation leads to
http//www.healthycell.com/
3
High risk of stroke High risk of
diabetes Unhealthy cravings High risk of
injury High risk of hypertension Higher level of
depression Higher anxiety levels leading to
panic. Impaired Cognition (Impairs memory and
thinking ability) Disruption of the Circadian
Rhythm leading to weakened physical stress
response.
http//www.healthycell.com/
4

• Do you know?
• Obstructive sleep apnea affects one in five
  Americans increasing the chances of
• Hypertension
• Cardiac Arrhythmias
• Sudden Death
• Untreated sleep apnea can cost 4.3 billion
  dollars a year.
• Around 40 of adults are found to fall asleep in
  daytime without meaning to, at least once a
  month.
• 60 million US residents have long-lasting
  sleeping disorders like
• Sleep Apnea
• Restless Legs Syndrome
• Narcolepsy
• Periodic Limb Movement
• Insomnia

http//www.healthycell.com/
5

• Why do we need to sleep?
• Sleep assists the brain in consolidating memories
• Sleep helps the organs and muscles to recover and
  rest
• Sleep cleanses the brain of toxins
• Tips for sleeping better
• Stick to a schedule
• Keep the room dark
• Exercise regularly
• Avoid eating before bed
• Reduce noise

http//www.healthycell.com/
6

• Some sleep supplements can help with the sleep
  and will not leave any side effects such as
• Valerian
• Chamomile
• Melatonin
• At Healthy Cell, we focus on improving lives the
  natural way.

http//www.healthycell.com/
7
HealthyCell 87 Valley Road, Montclair, NJ,
07042, USA, PH -800-975-9606