How To Improve Eyesight With Home Remedies Available?

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How To Improve Eyesight With Home Remedies
Available?
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Improve Eyesight
The ayurvedic system of medicine states that
there are different methods people can follow if
they are looking for how to improve eyesight. If
the right care is not provided to this part of
the body, it may result in different conditions
like cataracts and macular degeneration, which
are stated as important reasons behind blindness
in different parts of the world.
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Improve Eyesight
Ayurveda calls defective eyesight as 'drishti
dosha'. It is also said that alochaka pitta is
responsible for maintaining the eyesight and this
will become weak as the age pass by. When an
individual takes proper care of the eyes, they
can prevent these problems from occurring at
early stages. What are the causes of defective
eyesight?
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Improve Eyesight
Causes of weak eyesight include prolonged
constipation and nervous debility, common cold,
stress, diabetes, smoking, alcohol consumption
and consumption of too much caffeinated
drinks. Home remedies available for improving
eyesight as per Ayurveda This system of
medicine, suggest the following home remedies to
improve eyesight
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Improve Eyesight

• Consuming blueberry juice on a regular basis can
  help.
• Some cardamom seeds can be mixed with a spoon of
  honey for regular consumption and this is one of
  the home remedies to improve eyesight.
• Cucumber juice is known to be highly effective
  for improving eye vision.

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Improve Eyesight

• Almond is known to be effective in improving eye
  vision as it can strengthen the muscles around
  the eyes and can calm down mental stress. One or
  two almonds a day with warm milk or sweet orange
  juice can help.
• It is better to include foods with good source of
  vitamin A in diet like carrot, milk, soya beans,
  tomatoes, butter, etc.

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Improve Eyesight

• Adding spinach to the diet can be helpful for
  people looking for how to improve eyesight.
• Consumption of good amount of apples and grapes
  can do wonders for improving vision.
• Not only the above-mentioned herb, ayurveda
  states some herbs to be effective for improving
  eyesight and they are licorice, shatavari, honey,
  ghee, amla, pepper, triphala and haritaki.

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Improve Eyesight
All these herbs are present in I-Lite capsules in
addition to many other ingredients and so these
capsules can be stated as the best home remedies
to improve eyesight. What is special about
Triphala? As mentioned earlier, Triphala is
present as an important ingredient in I-Lite
capsules.
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Improve Eyesight
Triphala is actually a combination of three
different herbs namely Amalaki or Emblica
Officinalis, Terminalia Bellirica or Vibhataki
and Terminalia Chubula or Haritaki. This
combination is stated as the best ayurvedic
remedy for people looking for how to improve
eyesight. Triphala can strengthen the eye
muscles. It can improve eye vision. It can be
effective in treating impaired vision as well.
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Improve Eyesight
Triphala can be helpful in curing a wide range of
problems like conjunctivitis, progressive myopia,
glaucoma and cataract. When eyes are washed with
triphala syrup, the redness will reduce. All
these benefits can be achieved in the form of a
capsule, when people use I-Lite capsule, which
will naturally bring about an improvement in
their vision.
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