Natural helper for pcos in your body !

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Natural helper for PCOS in your body !

• Did you know that you have a natural helper for
  PCOS in your body?
• Yes, Women have a hormone that is produced in the
  ovaries and the adrenal glands that is like
  Valium bathing the female mind. It helps reduce
  anxiety and is known as the peaceful hormone. It
  also helps us sleep soundly through the entire
  night and combats the excess androgenic hormones
  that are found in women who have PCOS.

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What is this amazing hormone?  Progesterone !

• Progesterone acts on the gamma amino butyric
  (GABA) receptors in the brain (the same receptors
  sleeping pills, anti-anxiety medication and even
  alcohols act upon), producing a calming
  effect. GABA is the primary inhibitory
  transmitter in the brain.  If you wake between 2
  am and 4 am wide awake, you likely have a
  progesterone deficiency. Women with PCOS almost
  always have low progesterone.
• Progesterone also affects the elasticity of our
  skin, memory, is anti-inflammatory, is a natural
  diuretic and helps normalize blood sugar.  It
  also stimulates the cells that make new bone
  called osteoblasts.
• There is a unique benefit of progesterone for
  women with PCOS.  Progesterone may block the
  enzyme 5-alpha-reductase, which is involved in
  the metabolism of testosterone. Additionally,
  progesterone is the hormone to help regulate your
  monthly cycle and help ovulation to occur. Many
  women think that their increased irritability,
  loss of enjoyment of life and trouble sleeping if
  from their 24/7 lifestyle, but it is likely more
  often due to a progesterone deficiency.

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Here are 7 common symptoms associated with low
progesterone

• Anxiety
• Waking at night
• Fibrocystic breasts
• PMS
• Bone loss
• Low libido
• Infertility or irregular periods.
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