Hand & Foot Care Tips

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Hand Foot Care Tips !
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SUMMARY OF CONTENT

• Tips to Cleanse Your Foot
• Tips to Prevent Sweating in Feet
• Tips to Fight Foot Odor
• Tips for Cracked Heels Recovery
• Tips to Care Tanned Feet
• Feet Corn Remedies
• Hand Care Tips
• Nail Care Tips
• Daily Hand Care Tips
• Hand Foot Care Tips for Special Occasions

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• FOOT CARE TIPS

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Cleanse Your Foot

• Take warm water
• Add a shampoo sachet and half cup of olive oil to
  it.
• Dip your feet for 15-20 minutes in the solution.
• Pat them dry without rinsing

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Tips to Prevent Sweating in Feet

• If you are putting on hosiery or other fabric
  socks (that prompt sweating) then dust the feet
  with baking soda or corn starch, it would prevent
  sweating.

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Tips to Fight Foot Odor

• Take warm water
• Add some salt and white vinegar to it
• Dip your feet for 15-20 minutes in the solution.
• You can repeat this process as required, this
  would help fight the foot odor.

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Tips for Cracked Heels Recovery

• Exfoliate away the rough skin. Scrub the feet
  using a mixture of lemon pulp salt.
• Next rub a mixture of lemon juice petroleum
  jelly into cracked heels.
• Apply warm ghee/ sesame oil to the cracked heels.
• Make a paste of mango tree sap with water apply
  to the affected area.

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Tips to Care Tanned Feet

• Apply a paste of cucumber/potato to the tanned
  feet.
• Add a cup of baking soda vinegar to cool water.
  Dip your feet for 15-20 minutes in the solution.
• Apply a paste of egg whites, honey, milk, olive
  oil, wheat flour to the sun damaged feet.

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Feet Corn Remedies

• Make a paste of marigold stem sap with papaya
  juice apply it over the feet corn.
• Bandage a slice of lemon on the corn overnight.

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• HAND CARE TIPS

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Hand Care Tips

• Exfoliate the dead skin using a scrub of salt
  mixed with olive oil/coconut oil.
• Massage your hand with oil.
• Dip in concentrated tea solution for 15-20
  minutes
• Apply almond oil honey to the hands overnight.

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Nail Care Tips

• Make a mixture of water, lemon juice, olive oil,
  aloe vera juice.
• Dip your nails for 15-20 minutes in the solution.
• This would strengthen the nails.
• Eat a plenty of healthy food for healthy nail
  growth glowing skin.

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Daily Hand Care Tips

• Moisturize your hands feet with best
  moisturizer.
• Apply sunscreen lotion or sun-block cream to your
  hands exposed body parts when you are out in
  sun.
• Dont wash your hand frequently with soap as it
  may steal the natural skin moisture.
• Walk exercise daily for good blood circulation
  to the whole body.
• Drink plenty of water to keep a fluent water
  intake for bodys moisture.
• Pat your skin dry with towel lightly.

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• In winters, wear comfortable shoes socks all
  day long.
• Avoid usage of excess hot water in winters.
• Use hand care gloves especially in winters.
• Avoid room heaters in winters as they can steal
  the skin moisture thus results in dry flaky skin.

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Hand Foot Care Tips for Special Occasions

• You dont need to break away to the salon.
• You can buy pedicure manicure kits from top
  brands like VLCC, Vega, Swiss etc.
• Its the time to bring out your pedicure
  manicure kits out shine.

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• THANKS!