How to quit smoking weed

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Light Up Your Life Not Bud 3 Easy Steps to
Quitting Smoking Weed

• Free help how to quit smoking weed guide and get
  a healthy and happy life.

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• Look, I'm not going to tell you why dope is
  bad for you or how smoking the green doesn't make
  you sound like Kierkegaard, because frankly, if
  you are reading this, you already know that. What
  you will learn, however, is how to quit smoking
  weed and how doing so can make your life a
  happier one. Sit back and relax as you learn
  three easy steps to putting down the ganja for
  good.

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Step 1 Get a hobby.

• The very first thing you need to do is fill up
  your free time so that you don't have any extra
  time to spark a joint. Are you a fan of marijuana
  brownies? Put your baking skills to use and make
  other, weed-free pastries. Not only will you not
  be getting high, the baked goods will themselves
  cause a release of dopamine in your brain, still
  giving you a "high" - but without the marijuana.
  In fact, anytime you do something you like, it
  causes dopamine release (the neurotransmitter
  responsible for a high). So, just fill up your
  time doing something else you enjoy.

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Step 2 Change your life.

• If your life consists of you doing something
  you don't like, stop doing it. If you hate your
  job, find a new one. We can get so bogged down in
  routines and doing things for other people that
  we sometimes forget about ourselves. Life is
  meant to be enjoyed, not just casually passed
  through until death. Identify things in your life
  that make you unhappy and either change them or
  get rid of them completely. Being happier will
  lessen the likelihood of you wanting to smoke
  weed.

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Step 3 Just quit smoking.

• If you really want to know how to quit smoking
  weed - here it is just stop smoking weed. The
  fact is that THC just isn't that addictive. If
  you are one of the rare cases in which weed is
  physically or mentally addictive, then you need
  to seek out professional help. However, for most
  people, weed is neither. You may want weed
  because it is enjoyable - but desire and
  addiction are not the same thing. I love going
  snowboarding in the winter, but I wouldn't say
  that I'm addicted to my snowboard. The same holds
  true for most weed smokers.

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• When you smoke weed, it's the high you are after
  and by modifying your life and filling your time
  with drug-free hobbies that give you a sense of
  enjoyment and accomplishment, you'll get the high
  you are seeking.
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