The “Fit in 20” Philosophy

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Fitin20
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The Fit in 20 Philosophy Less is More

• http//fitin20.ca/training/

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Health Training 20 minutes or less!
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Philosophy Less is More

• In 2009 I watched Dr. Ken Kinakin, DC, CSCS,
  prepare for a powerlifting competition.
• I used to work with him, so I was able to follow
  his training regimen closely.
• His workouts lasted no longer than 20-30 minutes,
  he never did any cardio, and he never trained
  more than 3 to 4 times per week.

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Philosophy Less is More

• His strength and muscularity skyrocketed, while
  his bodyfat dropped rapidly.
• By the time he was in the competition, he was
  shredded AND strong.
• That was when I learned that there was something
  to keeping workouts short.

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Less Is More for Health Life

• I created a circuit-training format using
  primarily bodyweight exercises.
• That worked the entire body out in 19 minutes or
  less!
• From that I developed the name for my company,
  Fit in 20, .
• Simply because, in 19 minutes or less, I learned
  that you can do amazing things for your fitness
  level.

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See What a 20-minute workout can do for you!
While not adequate for a bodybuilder or a
powerlifter, for the average person who wants to
lose weight, tone up and just get in shape, its
FANTASTIC. The cool thing is, it takes less time
and costs significantly less than hour-long
sessions, BUT YOU CAN GET THE SAME AMOUNT OF WORK
DONE in a much shorter time! Check out Fitin20
for health and fitness Mississauga!
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Contact Us

• How about a free trial session to sample what a
  19-minute workout is like?
• Give me a call at 647-677-6025, or e-mail us
  at fitin20_at_yahoo.com.
• Wed love to show you how we can help you!
• Copyright 2015, Fit in 20 Inc.

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Thank You For Watching!

• http//fitin20.ca