Five Teeth Staining Offenders The Dentists Want You To Know

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Five Teeth Staining Offenders the Dentists Want
You to Know
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Stained and discolored teeth impact your dental
aesthetics and personality. Where brown and
yellow teeth look yucky, they affect your smile,
confidence and self-esteem. Hence, everyone
dreams of having whiter and brighter teeth to
enhance their smile and personality.
While dentists provide various cosmetic
treatments to enhance your teeth, you too can
sustain the whiteness of your teeth by avoiding
certain foods and drinks which, according to
dentists, are worst offenders for teeth
discoloration.
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Stained teeth are very revolting, but would you
avoid those teeth strainers that are either in
your kitchen, your handbag or your grocery
trolley?
Do You Know Any Such Food Or Drink?
According to dentists, you can prevent teeth
discoloration by avoiding following foods and
beverages
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Coffee
For many people, coffee is a morning energizer,
but this wonderful pick-me-up discolors your
teeth. The dark pigments of coffee stick to the
enamel of your teeth and stain them. Hence,
drinking several cups of coffee everyday turns
your teeth yellowish.
You Love Coffee, Dont You?
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Since the coffee lovers cant quit having it,
they must try to limit its intake, and have
milky-based coffee instead of black coffee.
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Tea
Tea is no better than coffee when it comes to
stained teeth. Hence, you need to limit the
intake of tea as well. Also, try having it with
milk and avoid drinking black tea.
In fact, white and herbal teas can also discolor
your teeth and you must avoid having them in
excess.
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Sodas, Sport Drinks Colas
As much as sugar-loaded and carbonated drinks are
bad for your health, they can stain your teeth
too. Besides staining teeth, these beverages are
highly acidic. Hence, they damage tooth enamel,
and the sugar in these drinks leads to cavities
and tooth decay.
So, having whiter teeth implies ditching these
sodas and drinking water instead.
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Red Wine Cigarettes
The red pigments in the red wine discolor your
teeth. In addition, this alcoholic beverage
damages your teeth and dries out your mouth. The
dryness in the mouth promotes oral infections and
teeth decay.
Tobacco and cigarettes also damage the tooth
enamel and give your teeth a yellow/brown
appearance. Hence, you must quit smoking and
intake of tobacco and wine to flaunt a white and
beautiful smile.
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Candy Berries
Candies contain acids and food colorings and both
are harmful for teeth. While they cause
cavities, they discolor the teeth and affect
their appearance.
Similarly, blackberries, pomegranates and
cherries stain your white teeth. Although they
contain essential nutrients, the intense pigments
in these berries impact the whiteness of your
teeth.
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Citrus foods, various sauces and dried fruit are
also considered worst teeth offenders.
Pearly white teeth enhance your smile. So, you
must quit wine and cigarettes and limit the
intake of beverages, candies, berries, dried
fruit, sauces, and citrus foods. Besides, you
must visit an expert dentists in Blackburn to
know more about the teeth strainers.
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Visit BlackBurn Dental Centre
Address 2575 Innes Road Blackburn Hamlet
Ottawa Canada
Phone [phone]
Mail Joyce_at_blackburndental.ca
Website www.BlackburnDental.ca