Tips to Get a Better Night Sleep - PowerPoint PPT Presentation
Title:
Tips to Get a Better Night Sleep
Description:
To survive the hectic day at work, it is necessary to get a better night sleep. Irregular sleep patterns make us struggle our way through the day. It also affects our health. To survive the day at work, we intake sugary snacks to boost our energy that we should be getting from sleep. Read more visit: – PowerPoint PPT presentation
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Title: Tips to Get a Better Night Sleep
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Tips to Get a Better Night Sleep
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Relax after 6 PM
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Stay Away from Technology Get a Better Night
Sleep
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Keep a Regular Sleep Pattern
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