8 Tips on Eating Healthy for Business Travelers - PowerPoint PPT Presentation

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8 Tips on Eating Healthy for Business Travelers

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8 Tips on Eating Healthy for Business Travelers.Search Real Food, Drink Water, Eat When Hungry, Carry Your Food, Learn About Food, Skip Happy Hour, Find a Customized Menu, Don’t Skip Breakfast. – PowerPoint PPT presentation

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Title: 8 Tips on Eating Healthy for Business Travelers


1
8 Tips on Eating Healthy for Business Travelers
The Ummed hotels Jodhpur Banar Road,
Jodhpur, Email
Sales_at_Ummedhotels.com Rajasthan 342027
Phone  91 291
6621111 India
Visit at - http//www.ummedhotels.com/jodhpur/






2
Tips on Eating Healthy for Business Travelers
Business trips can be exciting. You get to
explore new travel destinations, you get to meet
new people and also you get to lounge in famous
restaurants in jodhpur. However, all might not be
well when it comes to eating. In fact, the food
can be hazardous, if you spend the major part of
your trip on road. A healthy lifestyle can vanish
on such trips. However, you still can eat healthy
with a little caution.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






3
Search Real Food
Yes, this is the first step to success, real
food. Junk foods are not food. They can be used
as fillers. When you reach Jodhpur airport the
first thing you need to search for is eating
places which offer real food. Dont buy any
packaged food or salted nuts. These would not
give you a healthy snacking time.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






4
Drink Water
When you are touring, make friends with water.
Remember to pack a couple of bottles when you are
leaving for conference venues jodhpur. Sodas will
not help you stay hydrated. Avoid fruit juice due
to the high sugar contain. Keep yourself hydrate
with pure water and your trip would be healthy
and happy.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






5
Eat When Hungry
Road trips have a magical way of making people
hungry. These will make you want to keep
munching. However, you need to control this urge.
It is important that you eat only when you need
to, meaning when you are hungry. Dont keep
snacking to chase away boredom. If snacking
becomes absolutely must pack some raw vegetables
from restaurants in jodhpur.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






6
Carry Your Food
When you are touring it is easy to get stranded
with roadside food. This is not living healthy.
Make sure to pack food from a restaurant when you
are setting out for a meeting or so. Raw nuts or
vegetables will be great for snacking on the
road. This will keep any stomach related issues
at the bay.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






7
Learn About Food
The things that you are eating are loaded with
something either nutrition or calorie. You need
to educate yourself and find out what it is. The
secret of healthy eating is to know what you are
eating. Therefore, make it a point to learn about
food. Talk to the floor manager of the hotel to
find out about the nutrition value of what you
are eating.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






8
Skip Happy Hour
The best hotels jodhpur offer happy hour. This
means a drink will come free with the order of
another. If possible skip this hour for your
health benefit. Alcohol will ruin your healthy
diet plan and will increase the calorie intake.
Even a glass of alcohol can make the matter
worse. For this reason stay away from alcohol as
much as possible.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






9
Find a Customized Menu
There is no harm in cheating once in a while.
However, eating sandwich loaded with cheese and
mayonnaise can be harmful. For this reason, make
sure to order a sandwich without mayonnaise. Or,
you can go for a salad without the dressing. Ask
for more veggies or fruits to balance your diet
chart.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






10
Dont Skip Breakfast
People have a bad habit of skipping breakfast.
This can be an unhealthy habit. Eat this meal as
it helps you be healthy. A light breakfast will
energize your body. However, make sure to stay
away from fried dishes when you are breaking your
fast.
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/






11
THANK YOU
The Ummed hotels Jodhpur Banar Road,
Jodhpur,
Email Sales_at_Ummedhotels.com
Rajasthan 342027
Phone  91 291
6621111 India
Visit at -
http//www.ummedhotels.com/jodhpur/





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