8 Little Things about Pregnancy, Childbirth and First Time Mom Experience

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8 Little Things about Pregnancy, Childbirth and
First Time Mom Experience
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• In today blog weve gathered and disclosed 101
  significant and insignificant tips and advice
  about Pregnancy, Childbirth and First Time Mom
  Experience.

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About Pregnancy

• 1. Dont think too about planning your
  pregnancy most couples take a few months to plan
  their pregnancy.

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• 2. Pregnancy during summers can be very
  stressful and especially if you are in your third
  trimester. Try to keep yourself cool by eating
  healthy and soothing food.

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• 3. Drink plenty of fluids, at least eight to 8
  - 10 glasses a day avoid consumption of caffeine
  and artificial coloring drinks.

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• 4. Take all you recommended medication or
  supplement as directed by your obstetrician or
  midwife.

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• 5. Eat five or six well-balanced meals each
  day.

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• 6. Avoid consumption of drinks that contains
  alcohol.

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• 7. Don't smoke or allow yourself to be exposed
  to secondhand smoke.

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• 8. Doing moderate exercise can be an excellent
  way for the stress buster. You can also choose

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• This article is originally appeared on-
• http//healthfirstmagazine.blogspot.com/2017/06/30
  -little-things-about-pregnancy.html