Hidden side effects of lemon

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Hidden Side Effects of
Lemon
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Tooth Enamel

• Consuming too many glasses of lemon water in a
  day causes extensive contact of acid with your
  teeth. This will erode tooth enamel and make your
  teeth sensitive, especially to hot or cold foods.
  To protect your teeth, drink lemon juice and any
  acidic beverages through a straw. 

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Heartburn

• Drinking too much lemon with water may trigger
  heartburn. Heartburn causes severe burning and
  pain in your chest and occurs when the esophageal
  sphincter, between your esophagus and stomach
  doesnt function properly.

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Urination and Dehydration

• Taking large amount of lemon with water may
  cause you to feel dehydrated. To avoid this,
  reduce the amount of lemon juice that you add to
  your drink. The vitamin C in lemon have a
  diuretic effect.

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Gallbladder and Kidney Problems

• Lemon juice is high in citric acid, oxalates and
  vitamin C. When these oxalates are too
  concentrated in the body fluids, causing many
  health problems. For this reason, people who have
  gallbladder and kidney problems should avoid the
  lemon juice.

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Stomach Upset

• Drinking too much lemon water may upset your
  stomach because it retains its high acidity level
  until further digested. The acidity is helpful
  for digesting food, but too much may temporarily
  irritate mucous membranes and lead to stomach
  pain and acid reflux or heartburn.

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GERD and Ulcers

• GERD is also known as gastroesphageal reflux
  disorder, symptoms of which are heartburn, nausea
  and vomiting. GERD is caused by acidic, fatty and
  spicy food.

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