PPT on home remedies for piles by Jyotinursinghome

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Home Remedies For Piles
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Home Remedies For Piles

• Piles (Mulvyadh/Bavasir), clinically known as
  haemorrhoids, is a very common lifestyle disease.
  Haemorrhoids are mainly a result of following
  wrong habits. So before looking for medical
  remedies, one should assess ones own lifestyle
  and seek
• answers to a few questions
• 1. Do you drink enough water throughout the day
  to keep yourself hydrated?
• Minimum of 3 litres of water must be consumed
  daily in order to stay hydrated.

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Home Remedies For Piles

• 2. What kind of food do you consume? Is it
  healthy and rich in fibre?
• Green leafy vegetables and fruits should be
  consumed for improving fibre intake.
• Consume complex carbohydrates such as whole grain
  or multigrain cereals and avoid refined cereals.
• Limit spicy food.
• Say no to fast food and packaged food.
• Increase the intake of vitamin C (Citrus fruits
  can be consumed for the same).
• Avoid excessive sugar intake.
• 3. How often do you exercise?
• Exercising is great for health, stay fit! You can
  do yoga, walking, jogging, cycling, swimming etc.
  for a minimum of half an hour daily. In fact,
  certain poses in Yoga are specifically directed
  towards preventing piles and other rectal
  problems.

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Home Remedies For Piles

• 4. Do you use your smart phone or newspaper in
  your washroom?
• It might seem like a strange question, but using
  your cell phone in the washroom may divert your
  mind from what needs to be done. The distraction
  might lead you to spend more time on the toilet
  seat, increasing the pressure on the veins in the
  pelvic region. By doing so you are giving way to
  haemorrhoids (piles)A little bit of above
  introspection and making a few lifestyle changes
  will help you steer clear of piles and prevent
  any recurrence if you have already been a victim.
  Unfortunately, if you are already one amongst
  those suffering from haemorrhoids, some simple
  home based remedies can be very handy. They may
  not be a permanent solution, but will provide you
  temporary relief until you seek advice from a
  Proctologist.

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Home Remedies For Piles

• 1. Ice Applying an icepack will reduce the pain
  and inflammation by compressing the blood
  vessels. Apply the icepack for 10 15 minutes in
  the affected area 4 times daily.
• 2. Citrus Fruits Intake of citrus fruits can
  help in strengthening the capillaries and blood
  vessel walls.
• 3. Hydrate yourself Reduced water intake causes
  constipation which further aggravates
  haemorrhoids.
• 4. Avoid friction Do not wipe the affected area
  repeatedly with a dry tissue as it can cause
  friction and irritation and can worsen the
  condition of the swollen vessels.

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Home Remedies For Piles

• 5. Sitz Bath You can sit in a tub of lukewarm
  water for a period of 15 to 20 minutes. This will
  help reduce the pain and swelling and will keep
  the area hydrated for some time. Doing this is
  definitely recommended and can be done regularly.
• 6. Olive oil Olive oil has anti-inflammatory
  properties. Applying a little oil acts as a
  soothing agent and helps reduce the discomfort by
  increasing the elasticity of blood vessels. This
  in turn helps in relieving pain while passing
  stools.
• 7. Ghee (Clarified butter) Consumption of 2
  teaspoons of pure cows ghee every morning will
  help improve bowel function and act as a
  lubricant.
• 8. Aloe Vera The anti-inflammatory and
  therapeutic properties of aloe vera make it the
  best natural treatment for haemorrhoids. You
  could use it for both external and internal
  haemorrhoids.Internal Haemorrhoids Clean the
  Aloe Vera and cut it in strips down the middle to
  reveal the gel. Get rid of the thorns, and place
  the strips in a container to freeze for some
  time. Gently and carefully, apply the gel side of
  the frozen strips on the affected area to get
  relief.External Haemorrhoids Take Aloe Vera
  gel and apply it on the haemorrhoids and massage
  gently. This will give you relief from pain,
  itching, burning sensation and irritation.Kindly
  note that although these remedies may give you
  short-term relief from your symptoms, they wont
  treat or cure your piles.Then what are the
  treatment options for Piles??? To know click
  here
• May you have a smooth transition from piles to
  smiles!

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Thank YOU

• Jyoti nursing home pvt.ltd
• Road No 4, Opposite SBI Bank, Near Police
  Station,
• Sikar Road, Vishwakarma Industrial Area,
• Vishwakarma Industrial Area, Murlipura,
• Jaipur, Rajasthan 302013
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• Contact-91 9822013026