Black Tea : A delicious way to stay healthy

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Black Tea A delicious way to
stay healthy !
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How is black tea produced?

• Black tea is made from the leaves of same plant
  (camellia sinensis) that produces oolong tea,
  green tea and white tea. However, black tea is
  more oxidized than any other variety of tea,
  hence giving it a stronger flavour and aroma.
• f the world amidst diverse geographic and
  climatic conditions. The two most popular black
  teas found in India include Assam tea and
  Darjeeling tea. While Assam black teas are fully
  oxidised, Darjeeling black teas are partially
  oxidized giving it a milder flavour.

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Why should you drink black tea?

• Research shows that regular consumption
• of black tea has a lot of health benefiting
• factors like

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It is a source of high energy

• Black tea contains lower caffeine content
• which energizes both mind and body
• without over-stimulating the heart and
• causing any negative impact to the body.

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2. It reduces cholesterol levels

• Black tea contains tannins which lowers
• the level of bad cholesterol and
• reduces the chances of heart diseases.

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3. It acts like a stress buster

• L-theanine present in black tea helps
• the body and mind to feel relaxed by
• decreasing the stress hormone cortisol.
• It also enhances concentration
• power.

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4. It helps in faster digestion

• Now you can eat as much as you want without
  worrying about digestion problems. Studies show
  that tannins present in black tea has a
  therapeutic effect in curing gastric and
  intestinal illness. It also lowers stomach
  inflammation and helps in quicker digestion.

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5. It promotes healthy bone growth

• Black tea contains phytochemicals that strengthen
  and improve bone density level. Researches show
  that people who consume black tea on a regular
  basis have a higher
• bone density compared to those who dont.

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6. It restricts the growth of cancer cells

• Black tea contains polyphenol and catechin that
  prevent the spreading of cancer cells in the
  body. People who drink black tea on a regular
  basis have a lesser chance of developing ovarian
  cancer.

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7. It prevents hair loss

• Caffeine present in black tea helps in lowering
  DHT, a hormone responsible for hair loss. Regular
  consumption
• of black tea also increases the thickness of the
  hair .

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8. It cures bad breath

• The antioxidants present in black tea destroy
  harmful bacteria in the mouth which are
  responsible
• for bad breath, tooth decay and even mouth
  cancer.

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Drink black tea
everyday and lead a healthy life.
About Zaira Tea is an online
store that offers high quality premium
tea. Website https//www.zairatea.com/tea-types/
black-tea/
Email care_at_zairatea.com
Call
91-7044106930