Natural Prostate Remedies

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Natural remedies for prostate
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Enlarged prostate, also known as benign prostatic
hyperplasia (BPH), usually affects men fifty
years of age older. Prostate is a tiny,
muscular gland that encloses the urethra just
below the urinary bladder and adds fluid to semen
increasing sperm motility (low sperm motility is
a common cause of male infertility). With age,
the cells of prostate gland begin to swell making
it enlarged and, in most men, resulting in
nightly bathroom runs. Although the particular
reason is still unidentified, changes in the male
sex hormones could be a factor in the development
of an enlarged prostate. 
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Kegel or pelvic strengthening workouts help
reduce the discomfort associated with enlarged
prostate by tightening and clenching particular
pelvic muscles. Kegel exercises should be done
after getting up in the morning, then at lunch
time, in the evening and prior to going to bed.
The main target are pelvic muscles.
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Staying active is also great for prostate.
Inactivity contributes to obesity, one of the
most common risk factors for the prostate
enlargement. Even a basic workout like aerobic
resistance exercises can bring a relief in
inflamed prostate and can even help prevent BPH. 
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Contact us
Full of Health, Inc. Phone [phone].
6246 Email-feedback_at_remedy-prostate-infection.com
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