DEALING WITH EVERYDAY ISSUES

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DEALING WITH EVERYDAY ISSUES
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EVERYDAY PROBLEMS

• We live in a world where every day brings a new
  challenge with itself.
• Facing these challenges and tackling them in our
  own ways is what life is about.
• Sometimes these challenges becoming overwhelming
  and can become too difficult to handle.

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VISIT A THERAPIST

• This is when a counselling psychologist steps
  into the picture.
• Getting a therapist would make things a lot more
  simpler for an individual.
• He or she may not provide you with all the
  solutions but will help you carve a path to it.

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VIBING WITH THE THERAPIST

• However it is important that the therapist you
  choose for psychological therapy is well
  qualified and has good reviews.
• Remember that initially it will take time to open
  up to someone new, in this case the therapist.
• However, even after multiple sessions if you feel
  you cannot vibe with them, you can still go to
  some other therapist.

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THE APPROACH

• A counselling therapist helps you diagnose the
  cause of your anxiety and depression.
• A good research should be done before visiting a
  particular therapist.
• The approach of every therapist will be different
  that the other.

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THANK YOU
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