Title: Anxiety Treatment in Sydney
1Anxiety Treatment in Sydney
2What is Anxiety?
- Anxiety is described as an intense feeling of
worry, fear or uneasiness. Feeling anxiety from
time to time, or in reaction to extreme stress,
is very normal for most people. However, for some
people anxiety and anxiety related conditions,
can become a prominent feeling which can lead to
on-going psychological and/or physical health
problems. - Before you seek anxiety treatment in Sydney, it
might be helpful to try to narrow down some of
your symptoms, and consider what might be causing
the anxiety. Talking to a trusted friend, partner
or family member can be a good first step if you
think you need treatment for anxiety.
3Do you want Anxiety Treatment?
- 1. Contact Your GP
- You should contact your GP or doctor for an
initial assessment. Your doctor should be able to
run a range of tests that could identify, or rule
out, possible causes of anxiety such as a hormone
imbalance. Your doctor will then either offer you
treatment or medication or if it is more
appropriate refer you on to another service. - 2. Specialist Clinics for Anxiety Disorders
- Expert Clinical Psychologist at Potentialz
Unlimited can help individuals with anxiety
disorder in dealing and managing their
psychological symptoms. Our clinic specialises in
the diagnosis and treatment of a range of anxiety
disorders by using Cognitive Behavioural Therapy
(CBT).
4- 3. Visit a Clinical Psychologist / Psychologist /
Counsellor - For anxiety and anxiety conditions, which are
largely linked to psychological causes and
symptoms, a good first step could be to visit a
Clinical Psychologist / Psychologist / Counsellor
who specialises in anxiety. Often when anxiety
occurs from a psychological rather than psychical
source, medication will only treat some of the
symptoms. - A Clinical Psychologist / Psychologist /
Counsellor can help you to identify the causes of
anxiety and to work through them in order to
bring longer term relief from the condition.
Organisations like Australia Counselling can link
people with anxiety to clinical psychologists
such as Dr Gurprit Ganda MAPS principal at
Potentialz Unlimited in Sydney.
5- 4. Alternative Therapies
- There are also a range of alternative services in
Sydney that offer a various treatments for
anxiety and stress. These range from nutritional
advice to massage or acupuncture. Organisations
like Sydney Acupuncture massage CBD can
privately treat people with anxiety. In general,
alternative therapies are used to treat and
manage physical causes of anxiety and should be
used in combination with psychological therapy if
deemed necessary.
6What are the best Treatment for Anxiety Disorder?
- There are several possible treatments for
anxiety, including therapy, medication,
alternative therapies or a combination of these
treatments.
- Therapies Cognitive Behavioural Therapy (CBT),
Exposure Therapy - Medication Techniques
- Alternative Therapies Method
7Common Signs and symptoms of Anxiety Disorders
- Excessive fear and worry
- Sweating
- Insomnia
- Fatigue
- Irritability
- Muscle tension
- Stomach upset
- Headaches
8Common Anxiety Disorders
- Generalized Anxiety Disorder(GAD)
- Panic Disorder (Anxiety Attacks)
- Social Anxiety Disorder
- Phobia
- Post-traumatic stress disorder(PTSD)
- Bipolar Disorders
- Obsessive-compulsive disorder(OCD)
9Contact For Effective Anxiety Treatment
Consulting with our expert clinical psychologist
at Potentialz unlimited can help you find
effective treatment for Anxiety disorder,
Depression and Stress management.
Potentialz Unlimited Zhen Norwest, Suite 204, 33
Lexington Dr, Bella Vista, Norwest Business Park,
NSW 2153 M 61 (0) 410 261 838 www.potentialz.com
.au