Anxiety Treatment in Sydney - PowerPoint PPT Presentation

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Anxiety Treatment in Sydney

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A Clinical Psychologist/Counsellor can help you to identify the causes of anxiety and to work through them in order to bring longer term relief from the condition. Potentialz Unlimited psychologists are ready to help you cope with these circumstances. They can help you in overcoming the negative thinking patterns, manage your stress and improve your mental health. – PowerPoint PPT presentation

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Title: Anxiety Treatment in Sydney


1
Anxiety Treatment in Sydney
2
What is Anxiety?
  • Anxiety is described as an intense feeling of
    worry, fear or uneasiness. Feeling anxiety from
    time to time, or in reaction to extreme stress,
    is very normal for most people. However, for some
    people anxiety and anxiety related conditions,
    can become a prominent feeling which can lead to
    on-going psychological and/or physical health
    problems.
  • Before you seek anxiety treatment in Sydney, it
    might be helpful to try to narrow down some of
    your symptoms, and consider what might be causing
    the anxiety. Talking to a trusted friend, partner
    or family member can be a good first step if you
    think you need treatment for anxiety.

3
Do you want Anxiety Treatment?
  • 1. Contact Your GP
  • You should contact your GP or doctor for an
    initial assessment. Your doctor should be able to
    run a range of tests that could identify, or rule
    out, possible causes of anxiety such as a hormone
    imbalance. Your doctor will then either offer you
    treatment or medication or if it is more
    appropriate refer you on to another service.
  • 2. Specialist Clinics for Anxiety Disorders
  • Expert Clinical Psychologist at Potentialz
    Unlimited can help individuals with anxiety
    disorder in dealing and managing their
    psychological symptoms. Our clinic specialises in
    the diagnosis and treatment of a range of anxiety
    disorders by using Cognitive Behavioural Therapy
    (CBT).

4
  • 3. Visit a Clinical Psychologist / Psychologist /
    Counsellor
  • For anxiety and anxiety conditions, which are
    largely linked to psychological causes and
    symptoms, a good first step could be to visit a
    Clinical Psychologist / Psychologist / Counsellor
    who specialises in anxiety. Often when anxiety
    occurs from a psychological rather than psychical
    source, medication will only treat some of the
    symptoms.
  • A Clinical Psychologist / Psychologist /
    Counsellor can help you to identify the causes of
    anxiety and to work through them in order to
    bring longer term relief from the condition.
    Organisations like Australia Counselling can link
    people with anxiety to clinical psychologists
    such as Dr Gurprit Ganda MAPS principal at
    Potentialz Unlimited in Sydney.

5
  • 4. Alternative Therapies
  • There are also a range of alternative services in
    Sydney that offer a various treatments for
    anxiety and stress. These range from nutritional
    advice to massage or acupuncture. Organisations
    like Sydney Acupuncture massage CBD can
    privately treat people with anxiety. In general,
    alternative therapies are used to treat and
    manage physical causes of anxiety and should be
    used in combination with psychological therapy if
    deemed necessary.

6
What are the best Treatment for Anxiety Disorder?
  • There are several possible treatments for
    anxiety, including therapy, medication,
    alternative therapies or a combination of these
    treatments.
  • Therapies Cognitive Behavioural Therapy (CBT),
    Exposure Therapy
  • Medication Techniques
  • Alternative Therapies Method

7
Common Signs and symptoms of Anxiety Disorders
  • Excessive fear and worry
  • Sweating
  • Insomnia
  • Fatigue
  • Irritability
  • Muscle tension
  • Stomach upset
  • Headaches

8
Common Anxiety Disorders
  • Generalized Anxiety Disorder(GAD)
  • Panic Disorder (Anxiety Attacks)
  • Social Anxiety Disorder
  • Phobia
  • Post-traumatic stress disorder(PTSD)
  • Bipolar Disorders
  • Obsessive-compulsive disorder(OCD)

9
Contact For Effective Anxiety Treatment
Consulting with our expert clinical psychologist
at Potentialz unlimited can help you find
effective treatment for Anxiety disorder,
Depression and Stress management.
Potentialz Unlimited Zhen Norwest, Suite 204, 33
Lexington Dr, Bella Vista, Norwest Business Park,
NSW 2153 M 61 (0) 410 261 838 www.potentialz.com
.au
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