Title: Extreme MMA
1 Extreme MMA
Do not fight with the strength, absorb it and
it flows, use it.
2About Us
Extreme MMA has developed into the MMA capital of
Australia, with Headquarters in Chadstone and
another state-of-the-art academy in Byron Bay
(NSW). Our academies stand as one-stop
comprehensive training destinations for both
beginners and seasoned competitors alike. As
an organisation, our aim is to make world-class
coaching readily available to the community at
large, extending beyond aspiring
competitors/professionals to beginners and the
everyday person wanting to get fit or learn a new
skill.
3Our Acadamies
- Byron Bay Academy
- A fully decked out strength and conditioning area
complements its spacious training mats and
UFC-style MMA cage. With a kids play area,
in-house treatment rooms, comfortable lounge and
juice bar/ café all under one roof, it is the
premiere training facility in New South Wales. - Chadstone Academy
- Equipped with a total of four state-of-the-art
training areas, it provides access to over 50
classes a week and even hosts rugby team
Melbourne Storms tackling training sessions.
Other special guests who have taught on these
mats include UFC legends Randy The Natural
Couture and Suga Rashad Evans.
4Our Classes
- Brazilian Jiu-Jitsu
- Boxing
- Thai Boxing / Kickboxing
- Wrestling
- MMA
- Kids Programs
- Strength and Conditioning
- Stretch
5 Brazilian Jiu-Jitsu
At Extreme, a typical BJJ class will start with
warm-up exercises, then grappling techniques and
drills, followed by light sparring. You will
learn self-defence skills on the ground as well
as develop fitness, flexibility and agility. Be
warned its addictive!
6 Boxing
At Extreme MMA, you can train like a professional
in a controlled environment. Our Melbournes
Boxing classes focus on cardio and technique,
making it a top pick for those who aim to improve
their fitness and sculpt the arms and abs.
7 Thai Boxing / Kickboxing
At Extreme, our professional coaches and fighters
will help you to achieve your goals, whether you
are simply looking to learn self-defence and
improve your cardio fitness, or to develop
striking techniques to complement the stand-up
aspect of your kickboxing MMA training regime.
8 Wrestling
Extreme MMA is currently the only academy in
Australia that offers a full Wrestling program
which runs six days a week. A typical Wrestling
class will teach you skills in balance, base and
all aspects of the takedown and takedown defence.
9 MMA
Extreme has MMA classes for the athlete who wants
to build an all-rounded skill set, as well as the
everyday person seeking an effective, intense
workout or a new challenging hobby.
10 Kids Programs
Extreme offers 3 Kids Programs Wrestling, the
X-Kids Program, which is based on the discipline
of Brazilian Jiu-Jitsu, and the Mini Tigers
Program, which is based on Thai Boxing.
11 The Benefits of MMA
- MMA Compared To Single Martial Art Practice
- MMA For Self Defence
- MMA For Health And Fitness
12 MMA Compared To Single Practice
Mixed Martial Arts takes the best of various
martial arts styles and brings them
together. This makes it more holistic and
effective as a combat style than its
predecessors.
13 MMA For Self Defence
MMA is the most developed, thorough form of
martial arts. MMA teaches you how to defend
yourself and sparring gives you an opportunity to
prove to yourself that you can. Knowing that you
can defend yourself, even against other trained
opponents.
14 MMA For Health And Fitness
Mixed martial arts training can improve both
physical and mental health. MMA is a discipline,
and practicing techniques to achieve mastery also
helps clear the mind. MMA classes in Melbourne
are an excellent way to de-stress and recenter
yourself.
15 Contact Us
Address 660 Warrigal Rd City ChadstoneZip
Code 3148State/Country Victoria/AustraliaPho
ne Number (03) 9568 4999Email ID
seo.extrememma_at_gmail.com Website
https//www.extrememma.com.au/