Stay Clear Off These Food Items If You Have Bipolar Disorder

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Stay Clear Off These Food Items If You Have
Bipolar Disorder
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Fried food items

• Fried foods hand have been indicative of bad
  fatty substances, high cholesterol and disturbed
  blood flow. It therefore is harmful to consume
  fried food items while suffering from bipolar
  disorder.

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Excessive sugar

• Consuming a diet having high sugar can lead to
  obesity and excessive weight gain which can lead
  to even more depression.

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Alcohol

• Consumption of alcohol during bipolar conditions
  has also been proved to cause premature deaths of
  the consumers.

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Caffeine

• One major effect of caffeine on people suffering
  from bipolar disorder is that it causes sleep
  deprivation which causes uneasiness in patients.
  Apart from that it is also known to enhance
  irritability and anxiety.

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Food Items Having High Salt Concentrations

• A sudden increase and decrease in salt
  concentrations have been proved to be extremely
  detrimental for the patients health. Also, salt
  has been known to cause dehydration which can
  lead to further irritability and panics.

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