How Processed Foods are Harming our Health?

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How Processed Foods Are Harming Your
Health
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Introduction

• Our fast-paced lifestyle has been a major
  contributor towards the rise in processed food
  consumption. Due to busy schedules and no time to
  cook, people prefer eating processed foods which
  are readily available at any supermarket.

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What are Processed Foods?

• Processed foods are those which are not natural
  and are prepared or modified in laboratories.
  Most of these foods are genetically created,
  causing various health issues.

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How can processed foods harm your health?

• Leads to Obesity
• Processed foods are loaded with sugar which is
  added in the form of glucose, malt, fructose,
  etc. The worst part is that sugar can actually
  trigger a sense of craving within the brain,
  causing us to eat more.

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How can processed foods harm your
health?(continued)

• Leads to Inflammatory Bowel Disease
• Processed foods play a major role in developing
  inflammatory bowel disease. The major reason
  behind this is the addition of a chemical
  additive known as an emulsifier. Emulsifiers give
  food a longer shelf life.

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How can processed foods harm your
health?(continued)

• Induces Overconsumption
• Processed foods are made with certain additives
  that induce over-consumption. These foods are
  rewarding to the brain, overpowering your
  consumption limit. Overconsumption will to
  increase your weight and can cause other issues.

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• 
  
  
• Read more about How Processed Foods are Harming
  our Health?
• Click at - https//www.newenglandfatloss.com/proce
  ssed-foods-harming-health/
• 
  
  

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Thank you !!!
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