How to Recover From a Back Injury - PowerPoint PPT Presentation
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How to Recover From a Back Injury
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At Saint Anthony Rehabilitation and Nursing Center, we believe in delivering the highest quality of client care. Our unparalleled expertise, commitment, and compassion assures that we provide the very best healthcare in each service we offer. Visit Us :- – PowerPoint PPT presentation
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Title: How to Recover From a Back Injury
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How To Recover From A Back Injury
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Evaluate The Initial Injury
3
Be Aware Of "Red Flags" That Warrant Immediate
Medical Attention
4
Be Sure To Rest
5
Avoid Strenuous Activity
6
Use Ice And/or Heat
7
Consider The Duration Of The Injury
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Opt For Physiotherapy And/or Massage
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Look Into A Chiropractor Or An Osteopath
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Adapt Your Sleeping Situation
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Pay Attention To Proper Posture And Lifting
Techniques
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Ensure A Gradual Recovery Plan
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Check Into Worker's Compensation If This Applies
To You
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FORE MORE INFORMATION Injury Rehabilitation
Lafayette
