Enhance strength and speedy recovery – Ottawa’s Massage Therapy Services

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Can Massage Therapy Helpful for both Athletes and
Non-athletes?

• Massage therapy Ottawa

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Introduction of Massage Therapy

• Massage therapy is a treatment approach
  which is growing in demand and popularity.
  Massage therapy is considered a mainstream
  treatment option many insurance companies
  provide coverage for treatment sessions. It is a
  general term for pressing, rubbing and
  manipulating you skin, tendons, muscles and
  ligaments. Massage therapy is a short-term
  intervention to assist with injury and
  rehabilitation. From chronic conditions to
  quality of life, massage therapy research is
  proving a point. Studies of the benefits of
  massage demonstrate that it is an effective
  treatment for reducing stress, pain and muscle
  tension.

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Benefits of massage therapy

• See how massage therapy can be beneficial for-
• Relaxing
• Reduces stress
• Help in lowering blood pressure
• Promote muscle relaxation
• Assist in enhancing circulation
• Help in improving posture
• Help in strengthening the bodys immune system
• Myofascial pain syndrome
• Sports injuries
• Insomnia related to stress
• Soft tissue strains or injuries
• Digestive disorders

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Importance of Massage Therapy for Athletes

• When you hear the term massage therapy,
  you probably picture the embodiment of recreation
  in the form of a peaceful, candle-lit spa room.
  However, as recent studies have shown, massages
  arent just for those looking to get pampered. In
  fact, massage therapy is essentially an effectual
  technique used by athletic trainers to assist in
  enhancing the health of athletes, whether to
  reduce pain inflicted by injury or to reduce the
  amount of time theyll spend in recovery. Every
  athlete should consider getting a massage, and
  learn about all the advantages massage therapy
  has to offer them.

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Different types of massage therapy

• Myotherapy
• Remedial
• Therapeutic
• Lymphatic drainage
• Aromatherapy
• Body massage
• Reflexology
• Shaitsu
• Sports massage

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Contact Us

• Contact the best massage therapy clinic in
  Ottawa for expertise massage therapy services and
  benefits. Massage therapy is available for both
  athletes and non-athletes.
• Address 222 Beechwood Avenue, Vanier,
  Ontario K1L 8A7
• Website http//www.athletescareottawa.ca/
  
• Tel [phone]  
• Fax [phone]

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Thank You