Title: Best Chronic kidney disease treatment in ayurveda
1How can you survive with Chronic Kidney Disease?
When diet is wrong, medicine is of no use When
diet is correct, medicine is of no need!
Presentation By Karma Ayurveda Hospital
2What are Chronic Kidney Diseases?
Chronic Kidney diseases are the diseases that
have been existed in kidneys for a prolonged
period. It is the condition of the kidneys, where
the kidneys lose the ability to work properly
with growing time. In other words, Chronic
Kidney Disease or CKD is a gradual loss to the
kidneys functioning from an extended period of
time.
Chronic Kidney Disease Treatment In Ayurveda
33 Simple ways to survive with Chronic Kidney
Disease
Yoga
Diet Changes
Avoid Antibiotics
4Yoga
Yoga is popularly known to stay fit and
maintained. But little did people know that it
can heal your kidneys naturally. Following are
three asana that is recommended to cure the
kidneys healthy Asana one Balasana or Child
Pose Start by sitting in a position of
Vajrasana. Make sure that your buttocks are
touching your ankles. Relax and breathe
in. While breathing, raise your hands upwards
and exhale slowly. Keeping the position of hands
intact and bend down slowly. Try touching your
head to the ground. Now, try touching your
fingers to the ground. Hold the pose for 2
minutes.
5Asana Two Bhujangasana or Cobra Pose Put your
hands on the ground wide open and lie down on
your stomach. Chin up and stretch backward, just
like the cobra does. Hold still and put the
weight on your hands only. Stay still and hold
the pose for 30 seconds. Asana Three
Pawanmukatasana or Wind relieving pose Now bend
your legs and put pressure on your stomach by
bringing your knees towards your mouth. Hold
your legs with both of your hands tightly. Hold
the posture for 60 seconds. Repeat the procedure
twice or thrice.
6Diet Changes
This is the most important way to keep your
kidneys healthy. Following are the
kidney-friendly foods
Roasted vermicelli Whole wheat chapatti/pita bread
Wheat Dalia/porridge/broken wheat Pointed gourd
Green pumpkin Fresh fruits like apple, pear, papaya, guava (without seeds), cranberry, blueberry, and blackberry (50 to 100 gram per day).
Raw papaya Lactose-free biscuits/sugar-free biscuits/ wheat-based biscuits/ Marie gold biscuits
Bottle gourd Cumin, turmeric, coriander powder, onion, green chilies (without seeds), asafetida, and carom seeds.
Ridge gourd Double toned milk/skim milk (50ml for a day)
Round gourd Herbal tea/normal tea (1/2 cup a day)
7Avoid consuming the following foods as they are
not so kidney-friendly
Refined flour Gram flour Oily food Fried food Baked food Processed food
Frozen food Citrus fruits Plantain and banana Dry fruits Spicy food Salads
Green leafy vegetables Sweet potato Cabbage and cauliflower Egg yolks Garlic and tomato Multigrain biscuits
Curd, cream, butter, mayonnaise, margarine, and ghee Fish, mutton, and red, etc Table salt Artificial drinks like diet coke, juices, and soups, etc Coffee Whole milk, flavored milk, and soya-milk
8Avoid The Consumption Of Antibiotics
One of the biggest factors that researchers have
found for kidney diseases is the consumption of
allopathic medicines. We rush towards a
painkiller by getting just a mild headache or
other aches. These medicines are not natural and
work temporarily. These medicines put an extra
burden on the kidneys that may affect the
functioning. The consumption of painkillers and
antibiotics should be limited or none at all as
when you consume them your kidneys are put under
a lot of pressure to filter the wastes and
chemicals generated from them in kidneys.
9Disclaimer
This slideshow is for your reference only. Always
seek for an advice of you general physician or a
kidney specialist. Do not consume any of the
aforesaid without the consent of Nephrologist and
dietician.
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Netaji Subhash Place, Pitampura, Delhi-34,
India drkarmaayurveda_at_gmail.com www.karmaayurveda
hospital.com