Keep Yourself Fit and Healthy with Regular Health Check-Ups

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Keep Yourself Fit and Healthy with Regular Health
Check-Ups
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• There is a very old saying, prevention is
  better than cure. Well of course it is. Who
  doesnt want to maintain his/her fittest self?
  Everyone does right. Daily exercise of various
  kinds and keeping to a strict diet is very
  helpful but you must visit your general physician
  as often as you can to maintain your healthy self
  for a long time. Most of the doctors recommend
  monthly check-ups to avoid any complications in
  the future. That is why health screening is so
  much important. Lets get some broader ideas
  about this.

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A Brief Idea About Health Screening

• Health screening is a process to check
  your past health records and run a few tests with
  a physical examination to avoid dangerous
  diseases in the future.
• But you must have been thinking that you
  are fit. You are not having any cold or any
  muscle pain or not seeing any symptoms of any
  kind of illness. So, it is futile to do this. But
  first, you must know the fact that most of the
  dangerous diseases like cancer starts being
  completely invisible. Most of the fatal diseases
  dont even show any symptoms but happens
  suddenly. But these just dont happen by chance.
  It was there but you did not know because you did
  not show up for your regular health checkups. If
  diseases like cancer can be detected at their
  early stages, one can be cured very easily by
  taking necessary steps to stop them from growing.
  A lot of people have to go through regular
  checkups. For example, sports persons do health
  checkups regularly to stay fit or the celebrities
  also go through the same processes. Even in some
  examinations as well or to join some company you
  have to present your fitness certificate. So it
  is better to know from the beginning. Even you
  have to go through PDVL medical checkups to get
  your license.

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The Right Age to Start Regular Health Checkups

• It should be done as early as possible. You
  can start regular checkups for your children
  after they come into adulthood. But for grownups,
  regular checkups should be scheduled after the
  age of 30. After the age of 30-35, your body
  starts to lose its power. It might lead to
  problems like diabetes or high blood pressure or
  cholesterol. If they can be detected at their
  primary stages, they can be cured or taken care
  of soon.

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The Process and Packages of Regular Checkups

• When you show up for your first checkup, the
  doctor will run a few tests. They will check your
  medical records and will do an X-ray, CT scan or
  eye testing to get the complete idea about your
  health condition. After that, they will prescribe
  you with necessary precautions. It will depend on
  the need of every individual.
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• You must have been thinking that this is a
  very costly procedure. It wont be if you choose
  the right plans for your family. This will
  completely depend on your current health
  condition and also the other members of your
  family.
• Source URL- https//mediwayuniverse.tumblr.com/p
  ost/190134957091/keep-yourself-fit-and-healthy-wit
  h-regular-health

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Contact US

• Mediway Medical Centre (Mediway Pte Ltd)1
  Sophia Road, 04-21, Peace CentreSingapore
  228149Tel [phone]Fax 65 6909
  0189Email enquiry_at_mediwaymedical.com
• Website https//mediwaymedical.com/