Body Detox - VLCC Institute

1
Drinking Detox water is certainly not a new
mantra! Most of the places people replace tea and
coffee machines with dispensers that contain
these fruit-infused waters like at the
office,Get-togethers and weddings!
 BENEFITSThey are able to boost metabolism,
flush out toxins. Being hydrated also reduces
constipation. Detox water deals with the
gastrointestinal system and liver to free it of
poisons, and other toxins, which slows down the
metabolic process, builds weakness, weight gain
and leads to different diseases.
2
METHODYou simply have to add or infuse water
with fresh fruit, herbs and a few spices as well.
 VARIOUS TYPES AND BENEFITS ORANGE-MINTOranges
, an amazing source of Vitamin C, secures the
body against the destructive impacts of free
radicals. It reduces ageing and makes the skin
glow. Mint contains terpenoid which decreases
inflammation, it is said to be a craving
suppressant.
3
APPLE-CINNAMON  Apple-cinnamon mixed water is a
magnificent digestion promoter. Apples have
vitamin C and flavonoids i.e. Quercetin which
diminish the danger of coronary illness and
diabetes. Cinnamon has cinnamic acid, a phenolic
compound which diminishes cholesterol and reduces
arthritis pain.  STRAWBERRY - MINT 
Strawberries are stuffed with flavonoids. This is
an ideal time to attempt it as the fruit is in
season. Jumble the strawberries a little before
you add it to the container. Include crisp mint
leaves at the top for flavor.
4
GINGER-LEMON  This attempts to bust that gut
fat. Studies show that when people drank a drink
with ginger, they felt more full and didn't
gorge. Lemon contains terpene limonoid i.e.
limonene which helps in weight reduction,
improves our immune system and is a natural
diuretic.
5
https//www.vlccinstitute.com/