Kickboxing gym Washington DC - PowerPoint PPT Presentation

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Kickboxing gym Washington DC

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Kickboxing gym Washington DC is focusing on everything from cardio conditioning and elements of dance to self-defense. – PowerPoint PPT presentation

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Title: Kickboxing gym Washington DC


1
Bethesda Boxing
2
About Us
  • Since 2015 , BBKA has made a name for itself
    in the Bethesda community. BBKA is a community
    gym that welcomes all ages and experience levels.
    We have a strong track record to taking students
    with no previous experience and building up their
    skills and confidence. Our classes and training
    will prepare you for your daily mental battles
    whether in an office, hospital or clinic,
    classroom, home, field or court. Our goal is to
    equip you with the skills and attitude to compete
    at the highest level regardless of what game you
    play.

3
Classes Information
  • Boxing
  • In this class you will develop proper punching
    techniques, speed, power and endurance. Students
    will develop a solid framework of technical
    boxing skills , strong cardio and strength by
    punching a heavy bag.

4
Classes Information
  • KICK-BOXING
  • Students who kick-box will develop great core
    strength and ripped abs. Our instructors are
    professionals who have dedicated their lives to
    meeting overcoming physical challenges,
    developing skills, preparing for completions, and
    sharpening their mental focus impart these
    lesions to their students.

5
Classes Information
  • KIDS BOXING
  • The program is designed for kids 6 years old
    to 13 years old and focuses on basic boxing
    skills and techniques. By learning how to
    properly punch and avoid punches, kids will gain
    confidence, discipline, and build a foundation
    that will stop and prevent bullying.

6
Classes Information
  • MUAY THAI
  • This 90 minutes three time per week workout is a
    collaboration between instructor and class
    attendees. The group focuses on skill development
    in this original fighting style of defense from
    Thailand, that uses elbow strikes, knees, hard
    leg kicks and various strike combinations.

7
Contact Us
  • Bethesda Boxing Kickboxing Academy
  • 4940 St Elmo Avenue
  • Bethesda, MD
  • Phone 202-595-4882
  • Email info_at_bethesdaboxing.com
  • Website https//www.bethesdaboxing.com/

8
Thank You
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