Home Remedies For Headache | सिर दर्द से निजात पाने के घरेलू उपाय

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Home Remedies For Headache ??? ???? ?? ????? ????
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About CAC
Chandigarh Ayurved Centre is the most awarded and
rewarded Ayurved Centre in Tricity. Expertise of
131 years followed by the 4th generation serving
mankind and humanity. Detox your body through
Ayurveda and Panchkarma that not only work on the
symptoms but also the root cause.
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Introduction
Headache is also known as Cephalgia and is
defined as persistent or lasting pain in the head
region. The pain also radiates above the ears or
eyes, behind the head (occipital), or in the back
of the upper neck.
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Primary headache is generally not associated with
other diseases like migraine, tension, cluster
headache. Secondary headache is caused by other
diseases and it may be minor or major.
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Here we are described some of the best home
remedies that will surely ease the symptoms of
the headache quickly.
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Ginger
Ginger is considered as the best Ayurvedic herb
that gives instant relief by reducing
inflammation hence easing the pain. Since it
stimulates digestion, it also helps quell nausea
and acidity which occurs during migraines.
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How To Use
Steep ginger root for tea, or mix equal parts of
ginger juice and lemon juice and drink this once
daily. You can also apply a paste of ginger
powder on your forehead for a few minutes to
provide quicker relief.
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Peppermint Oil
Peppermint oil with its refreshing scent, helps
to open up clogged blood vessels which cause a
headache. It contains menthol which helps to
regulate blood flow in the body.
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How To Use
Mix 3 drops of peppermint oil in one tablespoon
of almond oil, or just add a little water and
massage the temples or the back of the
neck. Alternatively, can apply crushed
peppermint leaves on your forehead.
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Cinnamon
Cinnamon is a very good and beneficial herbal
remedy that gives quick results in relieving the
headache.
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How To Use
Grind some sticks into a powder, and add some
water to make a thick paste. Now apply this
paste on your forehead and lie down for 30
minutes. Then wash it off with lukewarm water.
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Cloves
Cloves is a very effective and good home remedy
that is used in throbbing headache due to its
cooling and pain-relieving properties.
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How To Use
Crush few cloves gently and put them in a sachet
or a clean handkerchief. Inhale the fragrance of
the crushed cloves whenever you have a headache
until you get some relief from the pain.
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How To Use
You can also put 2 drops of clove oil in a
tablespoon of coconut oil and sea salt. Gently
massage your forehead and temples with it for
about 10-15 minutes.
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Basil
A strong-scented herb known as basil contains
analgesic properties that provide effective
results in headache management. The basil oil
works as a good muscle relaxant that relieves the
headache caused by tension, anxiety, etc.
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How To Use
Put 3 or 4 fresh leaves of basil in a cup of
boiling water and let it simmer. Consume with
adding a little honey and sip the tea slowly.
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Lavender Oil
Lavender oil is not only a good home remedy but
also have a beautiful fragrance. It is also a
great remedy for alleviating headaches.
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How To Use
Add 2 drops of lavender oil to two cups of
boiling water and inhale the steam. You can also
mix two or three drops in one tablespoon of
almond oil or olive oil and massage your forehead
with it.
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Rosemary
The rosmarinic acid in rosemary oil has soothing
and anti-inflammatory properties that are useful
in treating headaches.
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How To Use
Simply massage your forehead and temples with a
few drops of rosemary oil mixed in a tablespoon
of carrier oil.
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How To Use
Alternatively, make a herbal tea by boiling one
teaspoon of crushed rosemary leaves and one
teaspoon of crushed sage leaves in a cup of
water. Let the tea cool to normal temperature,
and then drink it.
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• Chandigarh Ayurved Panchakarma Centre is a
  leading brand in herbal preparation GMP ISO
  certified.
• We are serving from 131 years Vaidya Gurbachan
  Singh is followed by 3 more generations of his
  family in Ayurveda field.
• Chandigarh Ayurved Centre provides its own
  ayurvedic medicines along with the panchakarma
  procedures to the patients.
• Natural pure herbal extracts are used for the
  preparation of the medicines.

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