Eggplant Manicotti

1
Eggplant Manicotti
2
Low Carb Eggplant Manicotti
Italian is back on the menu with this delicious,
low-carb Eggplant Manicotti! Matt takes it back
to his Italian roots with this one, but
transforms the traditionally high-carb, pasta
recipe into a low-carb version using eggplant.
Make this for your family tonight! Add this to
Your 30-Minute Meals Rotation!
Were always on the hunt for 30-minute meals
because life can get hectic and we dont always
have food prepped in the fridge. This recipe
comes in handy when you are looking for a
change-up from the boring, old keto meals and
want to feed your non-keto family. Its packed
with flavor and will take you less than 30
minutes, from start to finish, to make. Some
other great 30 minute meals we like to add to our
dinner rotation are our Keto Butter Chicken, Keto
Egg Roll in a bowl, and Chicken Crust Pizza!
3
Say Hello To Low Carb Italian Food.
Italian food has a bad rap and for good reason.
In America, weve tippled the portion sizes and
taken traditionally simple, smaller portioned
meals and turned them into high-carb, high-fat
meals in restaurants. Delicious? Of course.
Necessary? Absolutely not! We make that evident
with this low-carb version of manicotti. Its
just as delicious and filling, but simpler in its
form and more true to what meals should be like.
You can enjoy all the glory of Italian food
again, so dig in!
Eggplant Manicotti Pasta is one of those foods
that taste delicious in the moment, but weighs
heavy in the belly after its gone. What we
really love is all those Italian flavors, so why
not bring back Italian food minus all the carbs?
Our eggplant manicotti is the perfect way to make
this happen and we guarantee your family wont
even miss the carbs!
NOTE The ingredient amounts for the filling in
the video are different from the ingredients
amounts listed below. There was leftover filling
when we made it for the video, therefore the
ingredients below reflect what was truly used in
the recipe. Recipe can be quickly added to
MyFitnessPal - Search KetoConnect - Eggplant
Manicotti
4
Keto Connect contact_at_ketoconnect.net https//www.k
etoconnect.net/eggplant-manicotti/
https//www.facebook.com/ketoconnect2/ https//twi
tter.com/KetoConnect https//www.instagram.com/ket
o.connect/ https//www.youtube.com/channel/UCzRYiv
TpUQ0r2qPPjfLoQiA https//www.pinterest.com/ketoco
nnect/