Personal training

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Gne Fitness
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PERSONAL TRAINING

• Coaching Experience    Im pleased and proud to
  have had multiple clients through the years, who
  have successfully implemented long-term career
  and life plans in their health and fitness.
• I bring real-life experience to the collegiate
  wrestling industry as a coach and as an athlete.
  My coaching skills come from many experiences,
  Ive  have had throughout the years and
  incorporated them in ways to be the most helpful
  and efficient for my collegiate and professional
  players.
• I enjoy working with players of all ages and
  Impacting their lifes in both health and fitness
  style.  I focus on teaching that Success is the
  result of perfection, hard work, learning from
  failure, loyalty, and persistence

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WRESTLING COACH

• With years of experience as a wrestling
  instructor for women and men alike, Allise
  Ward is proud to coach wrestlers to championship
  status in the gneFitness gym. The emphasis isnt
  purely on what goes on in the gymthough that
  parts criticalbut also on forming healthy
  habits to maintain peak physical condition,
  including eating a healthy diet. The bottom
  line Allise and her gneFitness team believe
  that anyone can live a championship life, and
  that certainly includes competitive wrestlers!
• The gneFitness team provides expertise in both
  freestyle and folk-style wrestling. Freestyle
  wrestling is perhaps better identified as the
  wrestling system on display in the Olympics,
  while folk-style is more common in collegiate
  settings. The two forms of wrestling differ not
  only in scoring conventions, but also in that
  folk-style wrestling permits some moves for those
  who are on the bottom, while freestyle wrestling
  only allows the player on the bottom to try to
  avoid being turned.
• Success in either requires robust physical
  condition as well as a trained mind,
  and gneFitness wrestling coaches can provide
  expertise in both fields. To learn more about
  training to be a champion wrestler in the Dublin,
  Ohio area, contact gneFitness team today!

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PERSONAL TRAINING RATES

• Single Sessions are 80 on a one-time basis. You
  can save by purchasing a multiple
  sessions. Personal Training Packages are
  available for 8, 16, or 24 sessions.  For your
  convenience, you can also purchase sessions
  online right here, or may be purchased in person
  cash or personal checks are accepted. Sessions
  purchased online will be available for you
  immediately! However, you will need to sign a
  waiver before taking your first session. All
  sessions are valid for 6 months, and are
  non-transferable.
• Scheduling sessions are done by calling or
  emailing one of the staff members that are
  available to arrange your personal training
  session.
• There will be no refunds of personal training
  sessions money for any reason. A refund may occur
  if there is an issue regarding our scheduling or
  our training center. To cancel a previously
  scheduled personalized session, please call or
  email us at info_at_gnefitness.com, Please keep in
  mind that sessions must be cancelled a full 24
  hours in advance of the date and time scheduled
  or you will be charged for the session. Although
  money will not be refunded if you cancel a
  session, you may reschedule the session for a
  different time provided that you cancelled 24
  hours in advance.

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Contact Us -

• Address - (gneFitness - office) 6605 Longshore
  Street Suite 240 121 Dublin, OH 43017-2774
• Phone - 614. 396-7755
• Email - info_at_gnefitnes.com
• Website - https//gnefitness.com/