Poor Health is Your Worst Enemy. Defeat it with Stylios Trachanas (1)

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Poor Health is Your Worst Enemy. Defeat it with
Stylios Trachanas
H E A L T H C A R E A N D F I T N E S S
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Our Values
Quality and value for money We provide quality
services to our individuals that is the value of
your money.
Transformation Our target is to transform
individuals mentally as well as physically
strong.
Excellent service Making our individuals feel
special and comfortable totally.
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Poor Health
The reason behind poor health conditions is the
failure of government agencies to implement the
health assets properly and this is supported by
poor education about the health not only among
the rural people but also in the urban section.
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Steps to Avoid poor
health
Avoid Alcohol/Tobacco Alcohol and Tobacco are
injuries to health. Tobacco causes cancer and
alcohol causes liver damade,dehydration etc.
Eat Well Eat three healthy meals a day
(breakfast, lunch, and dinner) it is important
to remember that dinner does not have to be the
largest meal.
Drink clean water Always drink clean and pure
water because polluted water causes various
diseases like dysentery, typhoid and skin disease.
Take care of your body  Physical activity
and exercise is a major contributor to a healthy
lifestyle people are made to use their bodies,
and disuse leads to unhealthy living.
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A healthy mind observes and questions itself
This is the path to inner peace and happines
Keeping your body healthy is an expression of
gratitude to the whole cosmos- the trees, the
clouds, everything.
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Our logo and
the meaning behind it
First Aid Box
You should be able to find people, tools, or a
facility that will be able to provide first aid
to a person suffering a sudden illness or
serious injury. We are available 247.
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Contact us through
Social Media
Facebook
Twitter
Pinterest
https//www.facebook.com/Stylios-
Trachanas-115540693705365
https//twitter.com/StyliosT rachan
https//www.pinterest.com/styliost rachanas1
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Keep in touch
H E A L T H C A R E E X P E R T S T Y L I O S T A
R A C H A N A S
Email Address styliostrachanasus_at_gmail.com Phone
Number (737-239-4844
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Thank You!!