what is jaggery?

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What is jaggery?
Health benefits of jaggery

• https//goldenjaggery.com/

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What is jaggery?
Jaggery is a natural sugar food made in Asia and
Africa.
The juice of raw and concentrated sugarcane makes
jaggery that is the one that is commonly used.
Jaggery is created by boiling the juice of
sugarcane and then heating it to make thick
crystals.
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Health benefits

• Prevention of respiratory problems
• For those who have repeated respiratory area
  problems, jaggery could be one of the most
  helpful solutions. One can prevent asthma,
  bronchitis, etc. by including the same in their
  diet. It is better if one ingests jaggery along
  with sesame food.

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Helps with weight loss
Overweight is a common problem between the
youngsters. A true remedy helps you to lose
weight in some days.
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