Title: Tips For a Beautiful Smile- CompleteSmiles Bella Vista
1Tips For a Beautiful Smile
2 Brush 22 -
Always use fluoride toothpaste to brush your
teeth, at least twice a day (2 times 2 minutes).
This will give you whiter and brighter smile with
fresh breath and keep your gums healthy .
3 Defend yourself with floss-
Floss in the spaces between your teeth. Flossing
your teeth on a regular basis will help in
getting rid of plaque , keep your gums safe and
healthy, reduces the risk of cavities and reduces
bad breath.
4 Use Antiseptic Mouthwash-
To remove germs that cause cavities and gum
disease, rinse with an antiseptic mouthwash. By
preventing plaque from forming around the teeth,
antiseptic mouthwash may help avoid infection.
5 What you eat determines who you are - Make
nutritious food choices. Nutritious, low-sugar
food is beneficial to oral and general health.
Dental hygienists urge us to eat a healthy,
balanced diet so that our teeth and gums get the
nutrients they need to stay healthy. Ask your
dental hygienist to recommend healthier food and
beverage options during your routine checkup so
that your smile lasts a lifetime.
6 Keep your pearly whites protected-
We put on pads to protect our shins on the soccer
field. Gloves are worn inside the boxing ring to
cover our fists. Same way to protect your pearly
whites wear a mouthguard while playing sports.
Your dentist can make you a custom one if
required.
7 Quit Smoking- Make the decision to quit
smoking. Tobacco use can stain your teeth and
raise your chances of developing oral cancer.
8 Sealants- Do you want your child to avoid
cavities? Inquire with your dental hygienist
about pit and fissure sealants for your kid.
9 Examine - Once a month, examine your mouth.
Understand what constitutes normalcy. If you have
a sore that does not heal within two weeks, see a
doctor.
10 Reconsider Your Beverage -
Cavities are more likely to form if you drink
sweetened drinks or acidic fluids. Make water
your beverage of choice.
11 Regular Dental Check Up
Make it a habit to regularly see the dentist.
Begin visiting at the age of one and continue for
the rest of your life. For additional information
visit https//completesmi
lesbv.com.au/treatments/general-treatments/check-u
p-clean/
12Contact Information- Call (02) 9634 2261 Email
info_at_completesmilesbv.com.au Address Suite
409/12 Century Circuit, Baulkham Hills NSW
2153 PRACTICE HOURS Monday Friday 9am to
5pm Saturday 9am to 2pm https//completesmilesbv
.com.au/