Title: During the Monsoon I Managed My Asthma
1Manage Asthma in Monsoon With Useful Tips
The cool breeze that blows through the rainy
season is often a source of joy for many but not
all enjoy it. Those with asthma and
respiratory-related allergies are at risk of
worsening their condition due to lowering of
temperature and rising humidity in the rainy
season. Hence people with asthma and other
respiratory-related illnesses should be careful
when enjoying the season.
2Still, don't worry! To keep away your asthma
problems, as caretaker for elderly in Mumbai we
are listing some precautionary measures that you
can easily incorporate during the monsoon so that
you can enjoy rain like others. Keep doors and
windows closed during rain Rainy days are
breeding seasons for a variety of health
problems. Therefore, it is always safe for you to
keep your house doors and windows closed,
especially in those areas such as the kitchen,
laundry, or toilets. Doing so will help to reduce
the spread of moisture in the air and also stops
the mosquitoes from entering. In addition, for
good ventilation you can use air conditioning.
3Know What to Drink During monsoon, days try to
drink only warm water and drinks. Honey tea is a
great way and so is the soup (veg, chicken,
etc.). If you like masala teas, they are the best
for rainy seasons. If you have an asthma problem,
boil water with cumin seeds and inhale the smoke.
This helps the bronchial muscle making it easy
for you to inhale. Hot coffee and black tea help
to open the bronchial muscles. Limit no more than
three cups a day. Patients with asthma should not
skip their medication Take care of those
Walls Take all necessary steps to prevent walls
in your home from getting dampened due to
rainfall. When moisture is trapped in the walls
it is not only bad for the building but also for
your health. It leads to the formation of mold
which can worsen your asthma symptoms or can
cause asthma or other respiratory problems. As
home attendant for elderly in Mumbai, we ask all
our clients to clean all mold on walls using a
mixture of bleach and water.
4Related Link - https//bit.ly/3sMcY7F Near
Audumber Bunglow, behind Zaikaa Hotel, Wayle
Nagar, Khadakpada, Kalyan, Maharashtra
421301 Phone 9326436900/8108153777 Email
karmabhumicaretakers_at_gmail.com