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Why Should You Add Spicy Peppers to Your Food?
Capsaicin, a component present in one of the
world's most widely-eaten spices chili pepper,
is responsible for the heat. Scientists began
studying capsaicin, a compound in the hot pepper,
almost a century ago and discovered it had
various unanticipated health advantages.
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1. Spicy Foods Accelerate the Metabolism

• Several studies have found that spices like
  cumin, cinnamon, turmeric, peppers, and chilies
  might increase your metabolic resting rate while
  decreasing your hunger.
• Because the effect is minor, sprinkling cinnamon
  on your roll is unlikely to assist in weight
  reduction. However, if you've hit a weight-loss
  stalemate, spicing things up could be your gold
  mine.

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2. Spicy Meals May Help To Maintain Your Heart
in Good Shape

• Low-Density Lipoprotein(LDL) is also known as
  "bad" cholesterol because it raises the risk of
  heart disease, is lower in those who eat red
  chili peppers. According to a new study,
  consumption of these peppers' spicy food has been
  linked to a 13 decreased risk of mortality from
  heart disease and stroke.

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Choosing the Right Pairing
3. Spicy Meals May Help To Maintain Your Gut
Health

• The same receptor may be found in your
  intestines. When capsaicin from peppers'
  spicy food enters your digestive tract and binds
  to a receptor, a molecule called anandamide is
  produced. Anandamide has been found to reduce
  intestinal inflammation caused by diseases
  including ulcerative colitis and Crohn's disease.

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Contact Us
Denanche (Address) 888 North Marine Corps Drive 128 Tamuning, Guam 96913 denanchedrizzle_at_gmail.com https//www.denanche.com/
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