Vegetarian Lasagna - PowerPoint PPT Presentation

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Vegetarian Lasagna

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Learn to cook Vegetarian Lasagna with Wholesome Bellies. Join our Cooking Classes today. We are cooking experts in Brisbane. Check out our full recipe & enjoy this Lasagna together. – PowerPoint PPT presentation

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Title: Vegetarian Lasagna


1
Vegetarian Lasagna
https//www.wholesomebellies.com.au/
2
  • Lasagna is such a favourite meal in our family.
    When growing up, lasagna was my absolute
    favourite dish. I have such fond memories of mum
    cooking up a large tray and the smell wafting
    through the house was just divine. As I moved to
    a vegetarian diet in my adult years, I wanted to
    recreate that same smell and nostalgic feeling
    from when I was a kid. I experimented with a
    simple lasagana just pasta sheets and tomato
    sauce and cheese without the meat. It was
    delicious but something was missing. I began
    experimenting with adding a few different
    vegetables. I finally created this recipe the
    perfect blend of vegetables to provide the
    texture I was after and packed with flavour. The
    best part is the home-made vegan cheese that
    doubles up as a cheese and bechamel sauce. This
    recipe will make a large lasagne tray with 12
    medium size portions.

3
  • INGREDIENTS -
  • Potato Croquettes
  • Lasagna and Tomato Sugo
  • 24 medium size dry lasagne sheets (I use Macro
    organics)
  • 1 large eggplant
  • 2 large zucchinis
  • 140 grams mushrooms
  • 1 clove garlic Bunch fresh basil
  • 2 bottles tomato passata
  • 2 onions
  • 2 teaspoons salt 2 teaspoons olive oil

4
  • Vegan Cheese -
  • 1 potato (230 grams)
  • 1 sweet potato (200 grams)
  • 1 onion
  • 3 tablespoons nutritional yeast
  • 1/2 cup raw cashews
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/4 cup water

5
  • METHOD
  • Tomato Sugo (Sauce)
  • Cut onion into large chunky pieces and sauté in
    olive oil until starts to brown.
  • Once brown add passata, salt and basil.
  • Let cook on medium heat for 30 minutes.
  • Once cooked blend in a food processor to create a
    smooth sauce

6
  • Vegan Cheese
  • Boil the potatoes and onion until soft.
  • Strain vegetables leaving a cup of the water
    aside.
  • In a food processor blend all ingredients until
    you create a smooth consistency.
  • Add ¼ of the boiled water to help blend and if
    too thick add more water. Set aside.

7
  • Vegetables
  • Slice eggplant into 2cm slices place on baking
    tray lined with paper and drizzle with olive oil
    and salt and bake at 180 degrees for 25 minutes.
  • Cut off ends of the zucchini and with a wide
    grater to create long thin slices. Place
    zucchini on a chopping board, sprinkle with salt
    and let sit for 10 minutes to sweat.
  • Dab excess water with a paper towel. Slice
    mushrooms and then sauté in a fry pan with a dash
    of oil and a clove of garlic, and a light
    sprinkle of salt.
  • Cook until mushrooms soften and all water has
    evaporated. Once all the vegetables are cooked,
    set aside.

8
  • Building your Lasagne
  • Place a layer of tomato sauce on the bottom of
    your tray enough to cover the entire tray.
    Place your first layer of lasagne sheets on top
    of the sauce, covering the base of the tray.
  • Top the lasagne sheets with the eggplant. Top
    eggplant with tomato sauce, home-made vegan
    cheese and a scatter of vegan parmesan. Place
    your next layer of lasagne sheets over the
    eggplant.
  • Top with the sliced raw zucchini, tomato sauce,
    home-made vegan cheese, and vegan parmesan. Place
    the next layer of lasagne sheets on top of the
    zucchini.

9
  • Top with mushrooms, tomato sauce, home-made vegan
    cheese and parmesan.
  • Place the final layer of lasagne sheets on top of
    the mushrooms. Top with sugo so that the entire
    sheets are covered, top with home-made vegan
    cheese, and a generous scattering of parmesan
    Bake in oven at 180 degrees for about 30 minutes
    or until the top of the lasagna is golden brown.

10
Contact US
  • Email -
  • fiona_at_wholesomebellies.com.au
  • Phone - 0416 250 969

https//www.wholesomebellies.com.au/
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