Title: Clinical Pilates in Sydney
1Clinical Pilates in Sydney
- Address
- 110 Moore Street
- Liverpool NSW 2170
https//sportsfocusphysio.com.au/
2About Us
Sports Focus Physiotherapy specialises in all
Sydney physiotherapy health and welfare
treatments. What sets us apart from other
practices is the special care we provide to our
patients. We go above and beyond when it comes to
personalised care for everyone who walks through
our 8 locations (428 George St, Wynyard,
Liverpool, Northbridge, Castle Hill, Willoughby,
Mount Pritchard and Macarthur) in Sydney.
https//sportsfocusphysio.com.au/
3Clinical Pilates Sydney
They are designed by our experienced clinical
Pilates Sydney Physiotherapists with their
background in muscle and joint rehabilitation
exercises for all ages. Clinical exercise
sessions are a total body-conditioning program
involving exercises that improve your posture,
strength, flexibility, balance, and
co-ordination. The different pieces of equipment
Reformer, Cadillac (Trapeze Table) Stability
Chair, Spine Corrector and Ladder Barrel together
with the Mat and Small equipment allow the body
to be exercised in a number of different ways.
https//sportsfocusphysio.com.au/
4Is Pilates for me?
- Pilates informed exercise prescription does not
build bulk but strengthens weak muscles and
stretches tight ones. It is suitable for people
of all ages everyone can achieve wellness. This
is done by carrying out safe and gentle, though
demanding exercises. The whole process is
challenging and stimulating with each graduated
exercise becoming more powerful. Pilates informed
exercise sessions are an excellent preventative
technique that will strengthen your body against
injury. - Whether you need to
- strengthen and balance the body after injury
- relieve chronic pain
- enhance performance
- prevent sports injuries or
- simply to improve posture.
- We can tailor a program to your specific needs.
Pilates informed exercise programs are adapted to
an individuals needs, level of fitness and
personal goals.
https//sportsfocusphysio.com.au/
5Contact Us
- Address
- .
- 110 Moore Street
- Liverpool NSW 2170
- 0296022269
- .
- Email
- liverpool_at_sportsfocusphysio.com.au
- .
- Website
- https//sportsfocusphysio.com.au/
https//sportsfocusphysio.com.au/
6Thank You