Clinical Pilates in Sydney - PowerPoint PPT Presentation

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Clinical Pilates in Sydney

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They are designed by our experienced clinical Pilates Sydney Physiotherapists with their background in muscle and joint rehabilitation exercises for all ages. – PowerPoint PPT presentation

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Title: Clinical Pilates in Sydney


1
Clinical Pilates in Sydney
  • Address
  • 110 Moore Street
  • Liverpool NSW 2170

https//sportsfocusphysio.com.au/
2
About Us
Sports Focus Physiotherapy specialises in all
Sydney physiotherapy health and welfare
treatments. What sets us apart from other
practices is the special care we provide to our
patients. We go above and beyond when it comes to
personalised care for everyone who walks through
our 8 locations (428 George St, Wynyard,
Liverpool, Northbridge, Castle Hill, Willoughby,
Mount Pritchard and Macarthur) in Sydney.
https//sportsfocusphysio.com.au/
3
Clinical Pilates Sydney
They are designed by our experienced clinical
Pilates Sydney Physiotherapists with their
background in muscle and joint rehabilitation
exercises for all ages. Clinical exercise
sessions are a total body-conditioning program
involving exercises that improve your posture,
strength, flexibility, balance, and
co-ordination. The different pieces of equipment
Reformer, Cadillac (Trapeze Table) Stability
Chair, Spine Corrector and Ladder Barrel together
with the Mat and Small equipment allow the body
to be exercised in a number of different ways.
https//sportsfocusphysio.com.au/
4
Is Pilates for me?
  • Pilates informed exercise prescription does not
    build bulk but strengthens weak muscles and
    stretches tight ones. It is suitable for people
    of all ages everyone can achieve wellness. This
    is done by carrying out safe and gentle, though
    demanding exercises. The whole process is
    challenging and stimulating with each graduated
    exercise becoming more powerful. Pilates informed
    exercise sessions are an excellent preventative
    technique that will strengthen your body against
    injury.
  • Whether you need to
  • strengthen and balance the body after injury
  • relieve chronic pain
  • enhance performance
  • prevent sports injuries or
  • simply to improve posture.
  • We can tailor a program to your specific needs.
    Pilates informed exercise programs are adapted to
    an individuals needs, level of fitness and
    personal goals.

https//sportsfocusphysio.com.au/
5
Contact Us
  • Address
  • .
  • 110 Moore Street
  • Liverpool NSW 2170
  • 0296022269
  • .
  • Email
  • liverpool_at_sportsfocusphysio.com.au
  • .
  • Website
  • https//sportsfocusphysio.com.au/

https//sportsfocusphysio.com.au/
6
Thank You
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