How Can You Promote Your Child’s Brain Development?

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How Can You Promote Your Childs Brain Development

• Submitted By - Salintha Gunasekara
• https//www.palosverdesmontessori.com/
• PalosVerdesMontessori_at_gmail.com
• [phone]

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From birth to three years old, children's brains
grow fast. Brain development plays an important
role in all aspects of a preschool-going child's
development. Development is divided into four
categories motor (physical), language and
communication, social and emotional, and
cognitive. Cognitive development includes brain
development. Cognitive development is the process
through which a child's intellect develops and
involves thinking, learning, and problem-solving
abilities. The first three years of a childs
existence are very important. Many parents wonder
how they may aid their child's brain development.
The greatest solution is to actively involve your
child in ordinary activities such as playing,
reading, and being there when he or she is
stressed. Here are some suggestions for
stimulating brain development
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Play Daycare Rancho Palos Verdes, CA teachers
believe play is a wonderful technique to aid in a
childs brain development. To actively engage
your child's brain, the play might be a game,
talking, or singing. "Peek-a-boo" and holding
toys out to observe aid in the development of a
baby's brain. Comfort and adequate rest Babies
can experience stress. Hold and embrace your
newborn. Let him/her know you are available to
console and assist them when they are stressed.
According to many Preschool teachers, attentive,
caring, and supportive care helps kids cope with
the stress better than anything else.
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Reading is one of the most effective techniques
to boost a child's brain growth. Reading helps
children develop language and communication
abilities even before they can recognize letters
or words. Rereading the same literature
reinforces the connection between the words you
say and the visuals on the page. As a youngster
becomes older, ask him or her to point to
specific images on the page, such as "Where is
the dog?"
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There are some foods that you can include in your
childs diet to promote brain development. Greens
- Spinach and kale, which are high in folate and
vitamins, have been associated with a decreased
risk of dementia later in life. Kale is a
superfood that is high in antioxidants and other
nutrients that promote the growth of new brain
cells. Eggs - The protein and minerals in eggs
help children focus. Fish - Fish is high in
vitamin D and omega-3 fatty acids, which protect
the brain against cognitive decline and memory
loss. Omega-3 fatty acids are abundant in salmon,
tuna, and sardines.
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Seeds and nuts - Nuts and seeds, which are high
in protein, vital fatty acids, vitamins, and
minerals, may improve your mood and keep your
nervous system in balance. Oatmeal - Protein-
and fiber-rich oatmeal helps keep arteries in the
heart and brain clean. In one research, children
who ate sweetened oatmeal outperformed those who
ate sugary cereal in memory-related school
activities. Plums and apples - Children
frequently desire sweets, especially when they
are tired. Apples and plums are lunchbox-friendly
fruits that contain quercetin, an antioxidant
that may help prevent cognitive decline.
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Reference
Daycare Rancho Palos Verdes, CA PalosVerdesMontess
ori_at_gmail.com [phone] 28451 Indian Peak
Road, Palos Verdes Peninsula, CA 90274
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Thank You