Partha Banerjee Mumbai

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PARTHA BANERJEE MUMBAI
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BLOG
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HOW TO TREAT KIDNEY STONES ?
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IF YOU HAVE EVER HAD KIDNEY STONES, YOU MIGHT BE
FAMILIAR HOW PAINFUL AND DISTURBING THE
SITUATION CAN BECOME. AFTER RUNNING SEVERAL URINE
AND BLOOD TESTS, YOUR HEALTHCARE PROFESSIONAL
MAY ADVICE YOU TO MAKE CHANGES IN YOUR DIET AND
DAILY ROUTINE HABITS AND SWITCH TO A HEALTHIER
ONE IN ORDER TO PREVENT HAVING KIDNEY STONES COME
BACK. KNOW MORE ABOUT KIDNEY STONES KIDNEY
STONES, SCIENTIFICALLY KNOWN AS RENAL CALCULI,
NEPHROLITHIASIS O UROLITHIASIS ARE HARD DEPOSITS
OF PROTEINS AND SALTS THAT FORM INSIDE YOUR
KIDNEY. THERE CAN BE VARIOUS REASONS FOR THIS
MEDICAL CONDITION SUCH AS DIET, BODY WEIGHT,
UNHEALTHY LIFESTYLE AND MANY OTHER FACTORS AND
CAN AFFECT ANY PART OF YOUR EXCRETORY SYSTEM FROM
KIDNEYS TO THE BLADDER, SAYS DR. PARTHA BANERJEE.
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1. CONSUME AMPLE AMOUNT OF FLUIDS
THE BEST THING YOU CAN DO TO PREVENT THE
FORMATION OF KIDNEY STONES IS DRINKING PLENTY OF
WATER AND OTHER FLUIDS. DOING THIS WIL ENSURE
THAT YOU URINATE REQUENTLY AND ANY KIND OF
CHEMICAL SUBSTANCE LIKE PROTEINS OR URIC ACID
DOESNT ACCUMULATE IN YOUR KIDNEYS. SWEATING IS
ANOTHER POINT OF CONSIDERATION AS WHEN YOU SWEAT
A LOT, YOU LOSE A GOOD AMOUNT OF WATER FROM YOUR
BODY. YOGA, HEAVY EXERCISES AND SAUNAS ARE
CONSIDERED TO BE QUITE GOOD FOR YOUR HEALTH, BUT
SUCH SWEATING ACTIVITIES CAN LEAD TO EXCESS
AMOUNT OF WATER LOSS AND LESSER URINE
PRODUCTION, MAKING YOU MORE PRONE TO KIDNEY
STONES, ACCORDING TO PARTHA BANERJEE DUBAI. SO,
ALWAYS MAKE SURE TO ASK YOUR DOCTOR THE
SUFFICIENT AMOUNT OF WATER TO CONSUME IN A DAY.
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2. DIAGNOSE THE TYPE OF KIDNEY STONES YOU ARE
HAVING AND LIMIT ITEMS IN YOUR DIET ACCORDINGLY.
THE TREATMENT AND PREVENTION OF KIDNEY STONES ARE
NOT PARTICULAR AND INDIVIDUALISED ACCORDING THE
TYPE. IF YOU ARE AFFECTED BY THE CALCIUM OXALATE
KIDNEY STONES, WHICH IS THE MOST COMMON TYPE OF
KIDNEY STONES, YOU NEED TO LIMIT DIETARY ITEMS
WITH HIGH OXALATE CONTENT SUCH AS SPINACH,
PEANUTS, NUTS, GRAINS AND EVEN LEGUMES. LIMITING
EDIBLES LOW IN OXALATE MIGHT LESSEN YOUR CHANCES
OF CATCHING THE MOST PREALENT TYPE OF KIDNEY
STONES. ALSO, ENRICH YOUR DIET WITH CALCIUM-RICH
FOOD SUCH AS MILK, YOGHURT AND CHEESE.
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3. AVOID HIGH SODIUM INTAKE
TAKING IN HIGH AMOUNTS OF SODIUM LEADS TO LOSS OF
CALCIUM FROM YORU BODY WHICH ULTIMATELY CAUSES
THE FORMATION OF KIDNEY STONES. LIMITING PACKED
AND PROCESSED FOOD IS ONE WAY TO REDUCE SODIUM
INTAKE AND THUS THE CHANCES OF DEVELOPING KIDNEY
STONES.
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4. AVOID VITAMIN C SUPPLEMENTS INTAKE
ACCORDING TO A MEDICAL STUDY, IT IS BEST TO AVOID
VITAMIN C SUPPLEMENTS INCREASED THE CHANCES OF
FORMING KIDNEY STONES. THERE ARE STILL QUESTIONS
ON WHETHER VITAMIN C CARRIES THE SAME RISK.
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5. FOLLOW PROPER MEDICATION AND TRY TO
EXPLORE THE HERBAL SIDE WITH PROPER MEDICATION
EVERY HEALTH PROBLEM CAN BE SOLVED AND KIDNEY
STONES ARE NO EXCEPTION TO IT. FOLLOW THE
MEDICATIONS PRESCRIBED BY YOUR DOCTOR ALONG WITH
THE VARIOUS OTHER FOOD AND LIFESTYLE HABITS TO
KEEP YOUR KIDNEYS HEALTHY.
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THANK YOU