Individual Therapy - Desert Consulting

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• INDIVIDUAL THERAPY - COUNSELING STGEORGE

www.counselingstgeorge.com
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WHAT IS INDIVIDUAL THERAPY?
Individual therapy and counseling occurs in
sessions between an individual patient and a
therapist. Universally, this treatment exists to
help patients deal with issues which may be
bothering them in their life. These issues can
include but are certainly not limited to,
alcoholism, addiction, the death of a loved one,
unhealthy coping mechanisms, and more. On
the surface, individual counseling and therapy is
relatively simple. In real life, it's subject to
a multitude of factors and situations which can
impact its outcome. However, despite the
variables, there are certain parallels and
commonalities which exist across the board. These
similarities are what makes this treatment
strategy and process so great and rehabilitative
for people from all walks of life, regardless of
issues which they may be facing or struggling
with.
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WHAT ARE THE BENEFITS OF INDIVIDUAL THERAPY?

• There are many benefits to participating in
  individual therapy and working with one of our
  highly trained therapists. When specific issues
  arise that might impact a clients health or
  well-being, therapy can help clients move past
  those issues. Working with your therapist
  individually can help you manage difficult
  thoughts, feelings, and behaviors more
  effectively.

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IS INDIVIDUAL THERAPY RIGHT FOR ME?
One on one therapy is a great place to begin
addressing problems that may be specific to just
you. Individual therapy is a very personal
journey, and many people seek therapy because
they struggle to make improvements on their own.
Individual therapy, which is also known as talk
therapy, counseling or psychotherapy, is
conducted in a confidential and therapeutic
environment between a highly trained therapist
and their client. Individual therapy is
collaborative in nature and focuses on helping
you create desired change and improve the quality
of your life. Individual therapy can help you
explore your emotional well-being and foster
healing and growth in areas of your life that
seem to be holding you back.
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HOW LONG WILL I NEED TO BE IN THERAPY?

• An important part of individual therapy is goal
  setting. Goals will vary from client to client,
  and your therapist will collaborate with you to
  determine the best treatment to help you reach
  those goals. Goal setting in therapy not only
  gives you focus, it also helps your therapist
  understand the specific changes you are hoping to
  realize during the course of therapy.

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CONTACT US

• Address 321 North Mall Drive Utah Suite M-102
  M-202 St. George, UT 84790 United States
• Phone No. 435-773-3603

www.counselingstgeorge.com